Uncategorized Last of the Egg Whites I used the last of my egg whites to make an egg white sammie – no veggies, just 1/2 cup egg whites, light english muffin... February 20, 2009 2K by Biz
Uncategorized Deconstructing Chinese Take Out One of the hardest things about being an insulin dependent diabetic is Chinese food. You have no idea usually how its cooked so here is... February 20, 2009 2K by Biz
Uncategorized Plan B Okay, this is going to be quick, I have exactly 7 minutes left on my lunch break! Originally I brought baby spinach and carrots to... February 19, 2009 1.9K by Biz
Uncategorized BSI – Kale! So Beadie is this weeks hostess of the BSI secret ingredient. I am sure there are millions of people who like kale, I happen to... February 19, 2009 2.8K by Biz
Uncategorized Icy Roads! So we only got maybe 1/2 an inch of snow overnight, but then a lovely thing occurred as the temperatures dropped – black ice! It... February 19, 2009 2.1K by Biz
Uncategorized Grilled Chipotle-Lime Chicken Breast Sammies and Best Oven Fries The fries turned out just as good as last time – definitely a keeper when it turns out good for me two times in a... February 19, 2009 2.5K by Biz
Uncategorized I don’t know what I was thinking. . . when I put my lunch together this morning. I had two low carb wraps (50 cal each) two fat free hot dogs (40 calories each),... February 18, 2009 1.6K by Biz
Uncategorized Forgot my Camera Cord I hate when that happens! Oh well, you’ll just have to wait til lunch to see what I had for breakfast – something I hardly... February 18, 2009 1.9K by Biz
Uncategorized Plan C and Lunchtime Loot Before I get on to dinner, I have to share my gourmet loot with you! First of all – most everything was 50% off. Had... February 18, 2009 2.2K by Biz
Uncategorized Best Sammie Ever The corned beef I used was Boar’s Head and 2 ounces comes in at 90 calories and its delicious! So compared to an Arby’s corned... February 17, 2009 2.2K by Biz
