Uncategorized On Top Of Old Smokey! The days I think I am going to be busy at work, don’t turn out that way. The days I think are not going to... June 15, 2017 680 by Biz
Uncategorized Kind of Insane? Monday night I was sitting on the couch with Rummy. It was really windy, when all of a sudden I heard this loud THUMP! My... June 14, 2017 1.1K by Biz
Uncategorized It Was A Great Week– +.2 I had a great week last week. So many non-scale victories! drinking water instead of wine (that will change tonight 😀 ) fitting and more... June 9, 2017 1.2K by Biz
Uncategorized I Am Heroic I brought the last two of my carrot cake waffles to work yesterday – over the course of a day I made these, the dogs... June 7, 2017 932 by Biz
Uncategorized Persistence Remember how I told you I was going to start my summer of Insanity? Um, turns out I cannot find my Insanity DVD’s. I’ve looked... June 6, 2017 655 by Biz
Uncategorized Weekly WI . . .-3.8 There is no secret to being successful on Weight Watchers. You just have to track your food. That’s it. I don’t think it matters if... June 2, 2017 1.1K by Biz
Uncategorized I am Committed. I brought some of my Elvis banana cream protein pancakes to work yesterday – I decided to heat this one up in the toaster and... June 1, 2017 1.1K by Biz
Uncategorized Weekly WI +1.8 With my attitude adjustment, my mind set suddenly shifted and I had the perfect Weight Watchers day, despite a gain of 1.8. I passed by... May 26, 2017 583 by Biz
Uncategorized Attitude Adjustment Last night I was reading through some of my old blog posts while the construction crew were working. I was told unequivocally that I was... May 25, 2017 891 by Biz
Uncategorized 179 Being diabetic, I go to the doctor twice a year. Once a year with the endocrinologist and once with the nurse practitioner. Yesterday’s appointment was... May 24, 2017 621 by Biz
