Breakfast

Chia pudding has quickly become my new favorite summer breakfast.  The pudding is cold, you can mix it up adding any type of fruit you want.  Here is how I make mine: 1 cup unsweetened almond milk (sometimes vanilla almond milk too) but any milk will work 3 tablespoons chia seeds mix – that’s it! I will tell you that I tend to like it...

I love my weekly Weight Watchers meeting.  Even if there is a sub, it’s fun.  We have awesome receptionists, and there usually is some funny moments that make us almost pee our pants.  It just sets the tone for the weekend.  I hadn’t weighed in for two weeks because I was on vacation, and was very happy that I maintained exactly!  +-0.0!!! Per usual I...

Chia Pudding Parfait is one of my new favorite breakfasts, but I somehow forget about it.  It could not be simpler to make – just remember this ratio – 3 tablespoons of chia seeds to 1 cup of liquid.  It could be almond milk, soy milk, coconut milk – whatever you have.  Simple stir in a mason jar, top with a lid and let it...

This is a 5 point biscuit - but so good - pair with scrambled eggs and fruit - you've got a delicious diner breakfast at home!

I went to Weight Watchers on Saturday knowing I’d have a gain, but I didn’t care.  I need those weekly meetings to get inspiration and I love my leader.  Even the back up leaders are amazing.  I was up two pounds, making me +.6 for 2018.  Hooray for the Queen of Maintenance! But here’s the deal, I haven’t really given this new plan 100% of...

You’ll want to add these blueberry sour cream scones to your must make list soon – so delicious! ___________________________ Hannah and I stayed up until 1:00 in the morning Friday night.  I know!  Jacob was tired and went to bed around 10:30, and Hannah and I just hung out in the living room, and chatted the night away.  It was so nice!  We haven’t done...

When I first saw one of the WW Ambassadors post a sweet potato breakfast bowl, the thought of it almost made me want to throw up in my mouth a bit.  Sweet potatoes?  For breakfast?!  But then the idea took off, and it seemed every morning for the last few weeks every time I went on Instagram, someone was tagging Kerri (ww_kerri on Instagram) giving...

Show of hands if you can have breakfast for dinner?  Did you grow up with having breakfast for dinner?  I know that breakfast for dinner was a special occasion, and most likely it was probably all my Mom had to cook up before doing another grocery run. Bolthouse Farms sent me their B Strong Protein smoothies about a week ago.  I was in the midst...

Living with a vegetarian, who loves her smoothies, I am almost never without hemp seeds, chia seeds, matcha powder, spurlina (I am sure that’s not spelled right) and stuff like that.  One of the features I love most about Instagram (and as soon as I hit 10,000 followers I can do it too!) is the Swipe Up! button.   Yes, you guys are going to be...

I only left my house for one hour since last Wednesday night.  I was up at 6:30 on Saturday morning, and at 8:10 figured I may as well go to Weight Watchers.  I was really only going to go to weigh in, but I wasn’t coughing too bad, stood in the back of the room and enjoyed the meeting.  A woman made goal, several people...