Breakfast

Tony loves me, he really loves me! This weighed in at 4.3 ounces, so I decided to make it a half egg sammie – 1/2 bagel, 1 fried egg, 1/2 ounce swiss cheese Breakfast comes in at 310 calories, 15 fat and 23 fiber. I have to get going – Hannah and I have some garage saling (sp?) to do before she has to work,...

This Spinach and FF Feta Egg white Omelet is quick, delicious and easy. It took me about 40 minutes, but we have two clean fridges!  Mind you, the second fridge in the basement is typically the “beverage” fridge.  But around any holiday, it becomes the food overflow, and sadly, many food items get forgotten in there! I didn’t even realize I had a whole container...