As always, thank you!

Thank you so much for all your kind words on yesterday’s post – from long time readers who reached out to me, sending me text messages...
June 27, 2017

Weekly WI . . . -1.0

See that +2.6 from last week?  That week I tracked everything, got a blue dot every day, and had no alcohol.  And was up 2.6....
June 23, 2017

Stuffed Mushrooms

Does anyone else walk down every aisle at the grocery store to get more steps in?  No?  It’s good and bad.  Good that you are...
June 22, 2017

Skinny Lasagna Soup

I am pretty bad about putting stuff in the freezer and then never remembering what’s in there, or stuff gets buried to the bottom –...
June 21, 2017

On Top Of Old Smokey!

The days I think I am going to be busy at work, don’t turn out that way.  The days I think are not going to...
June 15, 2017