Happy 4th of July!

I am taking a blog break today.  I laid in bed with dogs until 7:30, just made a 2 point breakfast with some coffee before...
July 4, 2017

Weekly WI – .2

I had a great week.  I stayed pretty much on track, other than last Saturday night when we went to our neighbors and I had...
June 30, 2017

No excuses

I wish I could bottle the days when I am in total control for the days when I need it later.  For some reason, this...
June 29, 2017

As always, thank you!

Thank you so much for all your kind words on yesterday’s post – from long time readers who reached out to me, sending me text messages...
June 27, 2017

Weekly WI . . . -1.0

See that +2.6 from last week?  That week I tracked everything, got a blue dot every day, and had no alcohol.  And was up 2.6....
June 23, 2017

Stuffed Mushrooms

Does anyone else walk down every aisle at the grocery store to get more steps in?  No?  It’s good and bad.  Good that you are...
June 22, 2017