BSI – Coconut!

Marianne picked Coconut for this weeks BSI ingredient.  I can’t remember the last time I even used my coconut – so it was time I...
April 12, 2009

Good thing. . .

my lunch is so late – after I put it into www.calorieking.com, it only comes in at 340 calories, 17 fat and 32 carbs! But...
April 9, 2009

Craisin Scones

           Stats:  Per scone: 372 calories, 15.25 fat, 54 carbs, 1 fiber, 5.3 protein The first scone I ever had was...
April 8, 2009