Uncategorized No Excuses and Weekly WW WI I woke up late yesterday morning. My alarm went off at 6 as usual. I was awake, but turned off the alarm and decided to... November 12, 2011 2.6K by Biz
Beef Spicy Beef Lettuce Wraps I could not have been happier that Wednesday was a rest day because yesterdays workout was hard. It was shoulder press, calf raises, knee raises... November 11, 2011 5.3K by Biz
Breakfast Paleo Almond Pancakes with Strawberry Coconut Syrup Thanks for all your continued support as I complete Day 3 of the Paleo diet. I think I successfully raised my carbs enough to meet... November 10, 2011 5.5K by Biz
Uncategorized Paleo Chili Mac Having fruit before working out seems to be working out great. My blood sugar was 90 when I wok up, so on the drive to the... November 9, 2011 5.3K by Biz
Beef Paleo Lasagna. Where are the Noodles? I was so excited to get to the gym yesterday that I forgot to pick a winner for the food scale giveaway last week! The... November 8, 2011 5.5K by Biz
Uncategorized And so it begins. . . Day One of my Exercise and Paleo Diet! It’s been really fascinating to read up on this diet. Although I wouldn’t call it so much... November 7, 2011 4.6K by Biz
Uncategorized Winner of BSI Pumpkin! And my BSI Entry – 1 pt. Pumpkin Ravioli So happy that BSI is back! I think it just makes you more creative in the kitchen when you have to build a recipe around... November 6, 2011 3.7K by Biz
Uncategorized Weekly WI and It’s Not About the Scale No surprise in this weeks WI – I only worked out 4 times and let’s just say I ate a bit too much this week!... November 5, 2011 4.5K by Biz
Uncategorized I ate a piece of Pie. And some potato chips. And a Reuben. And Tots. Since deciding to try a Paleo diet starting on Monday, it’s as if my stomach and brain are revolting already and are telling me “eat... November 4, 2011 3.8K by Biz
Uncategorized Bagel Wednesday?? And A Giveaway! Hannah’s car had to make a trip to the repair shop yesterday morning, so I traded my over time Tuesday night and came to work... November 3, 2011 6.4K by Biz
