Uncategorized Paleo Cranberry and Bacon Biscuits It was such a nice weekend – temps in the 60’s in November? I’ll take it! We had some good eats too. Saturday morning I... November 14, 2011 4.4K by Biz
Uncategorized Paleo Restaurant Challenge #2 – And Weekly Holiday Challenge Update Happy Sunday everyone! Hope you all are enjoying your weekend so far. It’s a rest day exercise wise for me, but I do plan on... November 13, 2011 2.8K by Biz
Uncategorized No Excuses and Weekly WW WI I woke up late yesterday morning. My alarm went off at 6 as usual. I was awake, but turned off the alarm and decided to... November 12, 2011 2.6K by Biz
Beef Spicy Beef Lettuce Wraps I could not have been happier that Wednesday was a rest day because yesterdays workout was hard. It was shoulder press, calf raises, knee raises... November 11, 2011 5.4K by Biz
Breakfast Paleo Almond Pancakes with Strawberry Coconut Syrup Thanks for all your continued support as I complete Day 3 of the Paleo diet. I think I successfully raised my carbs enough to meet... November 10, 2011 5.6K by Biz
Uncategorized Paleo Chili Mac Having fruit before working out seems to be working out great. My blood sugar was 90 when I wok up, so on the drive to the... November 9, 2011 5.3K by Biz
Beef Paleo Lasagna. Where are the Noodles? I was so excited to get to the gym yesterday that I forgot to pick a winner for the food scale giveaway last week! The... November 8, 2011 5.6K by Biz
Uncategorized And so it begins. . . Day One of my Exercise and Paleo Diet! It’s been really fascinating to read up on this diet. Although I wouldn’t call it so much... November 7, 2011 4.6K by Biz
Uncategorized Winner of BSI Pumpkin! And my BSI Entry – 1 pt. Pumpkin Ravioli So happy that BSI is back! I think it just makes you more creative in the kitchen when you have to build a recipe around... November 6, 2011 3.7K by Biz
Uncategorized Weekly WI and It’s Not About the Scale No surprise in this weeks WI – I only worked out 4 times and let’s just say I ate a bit too much this week!... November 5, 2011 4.6K by Biz
