Lauren’s Hope

I get a lot of emails for products to try and promote on my blog.  Something when I first started out thought would never happen...
November 16, 2011

Spicy Beef Lettuce Wraps

I could not have been happier that Wednesday was a rest day because yesterdays workout was hard.  It was shoulder press, calf raises, knee raises...
November 11, 2011

Paleo Chili Mac

Having fruit before working out seems to be working out great.  My blood sugar was 90 when I wok up, so on the drive to the...
November 9, 2011