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Fitness Evaluation

Fitness Evaluation
Once a year my gym offers members a full fitness evaluation.  I scheduled my appointment probably six weeks ago and it was this morning. The take measurements, weight, body fat percentage, fitness treadmill test and a basal metobolic rate. I didn’t make it to WW today, but with a pair of light sweats and a t-shirt, I weighed in at exactly 160.0. The results? as;dlfka...
December 3, 2011

December 1st?

December 1st?
Yikes.  I can’t tell you how fast this year has gone by.  Pretty soon it will be Christmas and New Years and that dreaded “I’ll lose weight this year!” January 1 resolution.  Don’t believe me?  Check out these posts! http://mybizzykitchen.com/2009/01/02/2009-is-mine/ http://mybizzykitchen.com/2010/01/01/happy-new-year/ In 2010 this is what I looked like – I think my face is thinner now. 😀  (Hi Mel!!) http://mybizzykitchen.com/2010/12/31/new-year-new-you/ Well I am happy...
December 1, 2011

Suck it IRS

Suck it IRS
I was going through the mail yesterday and Tony and I each got a notice from the IRS.  Um, never a good sign, right?  So I opened it.  Apparently they reviewed our 2009 return and found a credit that was erroneously applied to our account.  We owe them $45.  Fine. The penalty to pay late?  .26 cents.  Still okay.  The interest charge from 2009 to...
November 30, 2011

My Work Is Done!

My Work Is Done!
Trying to come up with a Paleo diet with foods I have on hand is a bit of a challenge.  Unfortunately right before I was going to take a picture of my breakfast, I realized I put my camera in my camera bag in the “on” position.  Dead as a doornail.  Luckily I had my charger with me and it fully charged by lunch. 😀 Breakfast...
November 29, 2011

The Zero Scale Weigh In

The Zero Scale Weigh In
When I first signed up for this six week exercise and Paleo diet program, I had every intention of giving it 110%.  My first week I did great, followed the program, skipped with wine, ate well. But then life got in the way.  Being away for my Mom’s surgery, longer hours at work = less time to meal plan and exercise.  So after 22 days...
November 28, 2011

Weekly WI and Go See the Muppet Movie!

Weekly WI and Go See the Muppet Movie!
I had a restaurant.com gift card – spend $35 dollars and get $25 off at Nozumi in South Barrington.  We went there for lunch, only to find out that our coupon was good only for dinner.  Rats!  But we’ve never been disappointed so we stayed. I’ve never had Sapporo beer on tap before – it was so good! I got the short rib lettuce wraps...
November 26, 2011

Black Friday

Black Friday
My Mom and I once, and only once, got up at like 3:30 in the morning about 15 years ago to get to Best Buy to buy me my first computer.  If I remember correctly the sale price was around $500, which was cheap back then, and each store only guaranteed 10 computers per store. We waited in line for probably three hours before the...
November 25, 2011

Happy Thanksgiving!

Happy Thanksgiving!
After only having a few hours of sleep the night before last, and working non-stop yesterday at work, I think I crashed at about 9:30 last night and slept 12 hours straight – nice! Luckily I only have my SIL, nephew and grand-nephew coming over and my menu is pretty simple.  I still need to make my mini pumpkin and pecan pies, and we are...
November 24, 2011

My Mom is Doing Well!

Thank you so much for all your comments and emails yesterday regarding my Mom’s surgery.  Not to go into too much detail (because its her life, not mine!), we thought there may have been a possibility that she had cancerous polyps, but they turned out benign!  So while she is still very tired this morning, she was much more alert than she was when we got into...
November 23, 2011