Chicken Souvlaki Pita Sandwiches

These chicken souvlaki pita sandwiches are my new favorite sandwich.  One reason is that after marinating the chicken, this comes together in less than 15 minutes!

Is this a traditional chicken souvlaki?  I am not sure, all I know is that it’s delicious.

The star of the show?  The pan fried lemon!

Once cooked for about 2-3 minutes per side, the lemon rind becomes super soft and edible and adds just enough citrus notes to the sandwich that if you didn’t know it was in there, you would wonder where the punch of acid was coming from.  #love

What do you serve with chicken souvlaki?
Chicken souvlaki pairs well with:

• Tzatziki sauce
• Warm pita bread
• Greek salad
• Lemon rice
• Roasted potatoes
• Cucumber and tomato salad
• Hummus

Can I make chicken souvlaki ahead of time?

Yes. You can marinate the chicken up to a day in advance. Cooked chicken also stores well in the refrigerator for up to 4 days, making it great for meal prep.

Can I freeze chicken souvlaki?

Yes. You can freeze the chicken in the marinade before cooking or freeze cooked chicken in an airtight container for up to 3 months.

What is the difference between chicken souvlaki and chicken gyro?

Chicken souvlaki is made with chunks of marinated chicken cooked on skewers. Chicken gyro is typically seasoned meat cooked on a vertical rotisserie and sliced thin before serving.

Can I use chicken thighs instead of chicken breasts?

Yes! Boneless, skinless chicken thighs are an excellent choice because they stay juicy and flavorful on the grill. Chicken breasts also work well if you prefer leaner meat.

How do I know when the chicken is done?

Use an instant-read thermometer. Chicken is safely cooked when it reaches an internal temperature of 165°F in the thickest piece.

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Chicken Souvlaki Pita Sandwiches

Yield: 4 sandwiches

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

I am not sure if these are technically chicken souvlaki but this sandwich is hands down my favorite sandwich to date. The grilled lemon makes this sandwich!

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Ingredients

• For the chicken:
• 1 pound chicken breast, cut into bite sized pieces
• 1 tablespoon grapeseed oil (or any oil)
• 1 teaspoon dried rosemary
• 1 teaspoon dried oregano
• 1 teaspoon garlic powder
• 3 tablespoons lemon juice
• For the pitas:
• 12 ounces skinny pizza dough (divided into 3 ounce portions)
• avocado oil spray
• seasoning of choice (I used chopped dried rosemary and a pinch of garlic powder)
• For the sandwich:
• 4 tablespoons hummus
• diced cucumber and tomatoes
• Ed's ranch dressing (see notes below)
• pan fried lemon slices

Instructions

1. Mix the chicken and all the ingredients through to the lemon juice. Let marinate for at least an hour.
2. Heat skillet over medium heat. Add avocado oil spray and cook the chicken for about 10 minutes, or until it reaches an internal temperature of 160. Set aside.
3. Roll out the pizza dough into a 5 inch circle. Cook in a skillet with avocado oil spray, and season with your favorite dry herbs. Cook each side for about 2-3 minutes.
4. To assemble: one tablespoon hummus, add chicken and top with the cucumbers and tomatoes and drizzle a tablespoon of Ed's ranch dressing.
5. To make this sandwich EXTRA. After the pitas are cooked, cook two slices of lemon for 2-3 minutes, or until the rind starts to soften. Chop and add 1/2 lemon slice to each sandwich.
6. To make this sandwich EXTRA EXTRA: spray a skillet with avocado oil spray and fold the sandwich like a taco, and pan fry each side for 2-3 minutes. The outside will be a bit crispy, but chewy in the center.

Notes

On #teampurple and #teamblue this sandwich is 5 points. On #teamgreen it's 7 points.

Nutrition Information

Yield 4 Serving Size 1
Amount Per Serving Calories 542Total Fat 20gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 15gCholesterol 98mgSodium 615mgCarbohydrates 47gFiber 4gSugar 4gProtein 43g

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