I don’t know about you, but typically during my work week, I have everything planned, I am set in my routine and it runs pretty smoothly. Weekends? I start dreaming about cheezy pizza and Pinot Grigio!
But, this weekend I was still in My Ten Day Cleanse. That mean no cheese, no alcohol, no sugar – basically no processed foods. You know what we have in our house right now?
- Fritos
- Ice cream sandwiches
- Halloween candy – snickers, almond joy, pay day!
- three different kinds of cheese
But I stuck to my guns. As much as I love Tony’s cheezy eggs on the weekend, Saturday I started my weekend on the right foot and made a Green Monster.
- 1.5 cups unsweetened almond milk
- 1/2 a cup of Good Belly
- 1 frozen banana
- 1 tablespoon peanut butter
- 1/2 cup frozen peaches
- 2 cups fresh baby spinach
This big glass: 336 calories, 12.6 fat, 53 carbs, 7.7 fiber and 9 protein. It provides 134% of my Vitamin A, 102% of my Vitamin C and 85% of my daily Calcium! And it tastes amazeballs! Tony won’t try it though – too much Vitamin K for him and his blood thinner. Plus, I think the thought of drinking baby spinach makes him throw up in his mouth just a tiny bit.
Not long after, I got my Insanity pants on, after I took my Cleaning pants off – I deep cleaned our kitchen Saturday morning – took me nearly an hour! I ended up doing a 40 minute Cardio workout:
I knew I would be having movie theater popcorn for lunch later. My guess is my small bag of popcorn came in at around 450 calories – so worth it though! We saw Old Grandpa, and there were parts that were really funny! Not sure it’s a movie you “need” to see in a theater, but it was fun.
It was a gorgeous drive home too:
I didn’t do any grocery shopping yet, but as we were driving home from the movies, I was going through my head what we had on hand – 1 small chicken breast, 1 Italian sausage, baby spinach, pasta – done. I ended up using the leftover pizza sauce Tony made for our pizzas the other night – just added a bit more tomato paste and cooked it down some more. So good! Um, for the record, only my plate had spinach and I used Ronzoni whole wheat pasta – it’s my favorite whole wheat pasta.
I went to bed at 10:45 Saturday night, only to wake up at 10:15 yesterday morning – gah! I actually woke up to go to the bathroom around 7:30, and came back to bed thinking I’d probably sleep another half hour – I wish I could give my gift of sleep to other people who need it!
Tony asked if he could make me breakfast. I said yes, but that he couldn’t use cheese, processed meat, he could use the Ezekiel sprouted tortilla, and any vegetable he wanted.
He told me “you are really stunting my creativity!” He brought me a lovely two egg scrambled tortilla with jalapenos and a side of strawberries. He brought it to me and said “Here’s Hells Burrito!” It was so spicy good – you never know how spicy jalapenos are going to be – this one made me cough when I brought it to my mouth! Luckily the strawberries cooled my mouth afterwards.
I went grocery shopping, got some gas while Tony watched football. The Bears have off this week, but he still loves watching that game! I scored and got 7 bananas off the $1 rack. I individually froze them for Green Monsters this week.
I ended up cooking a bit more than I thought yesterday. I had scheduled a day off today, but one of my other co-workers had an emergency, so I am headed to work this morning.
For dinner last night I made one of Tony’s favorites – meatloaf. I left the bacon off of this version though! On the side he saw Pioneer Woman’s Crash Hot Potatoes – I did those in the toaster convection oven while I baked the meatloaf. Since I am not supposed to have white stuff on the cleans (truth – I ate one potato!), I made a side dish for myself.
Last week when I was at Whole Foods I bought a container of jicama – I forgot I had it, and it was still good, so I made a jicama apple salad.
Jicama Apple Salad
- 4 servings – 103 calories, 0 fat, 25 carbs, 10.5 fiber and 1.7 protein
Ingredients:
- 6 ounces of jicama, diced
- 1 apple, cored and diced
- 1 shredded carrot
- 1 teaspoon honey
- 1 teaspoon red wine vinegar
- salt and pepper
Just mix together and let it sit for 30 minutes before serving. I loved the crunch of this, the slight sweetness from the apple and honey and the bite of the vinegar and pepper.
My dinner plate:
I’ve decided that Sunday is going to be my true rest day for the week, and it was nice to rest yesterday and my body is thanking me for it. I also got in all my water over the weekend, which I normally don’t do – and I counted calories both days!
Saturday:
- 1373 calories, 179 carbs, 65 protein, 53 fat and 34 fiber
- 32% of calories from fat, 17% from protein and 59% from carbs
- A- grade from CalorieCount
Sunday:
- 1402 calories, 164 carbs, 58 protein, 64 fat and 27 fiber
- 39% of calories from fat, 15% from protein and 44% from carbs
- B+ grade from CalorieCount
I wrote down everything I ate, and was quite surprised how low the calories were, but then again, I wasn’t getting my pre-workout meal in like I do on a weekday, and I wasn’t drinking wine!
Alright, time to get this show on the road – can’t wait to eat Tami’s African Peanut Stew for lunch today – such complex flavors!
Make it a great day – did you plan for your week?
Well, I always plan to plan, but sometimes I run out of time to plan! lol Enjoy your gift of sleep while you have it…it might be gone one day!
We made meatloaf this past saturday that was RIDICULOUS – the recipe is from the 1770 house in the hamptoms. The kicker is the homemade garlic sauce – suddenly meatloaf felt…..fancy! I hope to post it this week on the blog 🙂
OMG, that sounds so good Courtney! I loves me some garlic!
Ok for the last time…the movie is called Bad Grandpa! Jeesh.
Ha, sorry Mr. Bizmoto – you are correct! I love you! xoxoxoxo
I ate way too much jicama when I first joined WW, but the idea of adding apple for a salad sounds like something I would really like. Thanks for the recipe. 🙂
Yep, by itself I think that jicama tastes like ass – I really liked this though Caron!
I’m actually having mango jicama slaw made w Brussels and smoked turkey leg meat right now! Love the apple combo thinking it might get made later this week.
It’s really so good – I think next time I might add some fresh mint for more flavor and color – I saw a recipe for mango jicama salsa that looked good – I just can peel mangos for anything!
Hey enjoy your extra sleep! You’ve earned it. 🙂
If I have Fritos in the house, all bets are off.
I know – salty shit is my kryptonite, but I guess my will is stronger. Bam!
I will take your gift of sleep, thank you very much. 🙂
Have a great day!
If I could box it up and ship it to you Shelley, I would!
Love that you took a rest day yesterday – I did much of the same. The grad school class I was taking is now over and today is the beginning of a new one, so I relaxed for awhile yesterday.
How awesome that Tony can improv your breakfast!
Good job on your weekend food choices. You are so lucky that Tony was able to tap into his creative side and come up with an acceptable breakfast. Shout out and thumb’s up to Tony!
Yep, I am a lucky gal!
You go, girl! Cleaning out my kitchen cupboards would be a 40 minute cadio in itself!
I’ve never tried jicama but your side dish looks pretty tasty!
I’m thinking about starting Insanity up again – maybe a hybrid of Insanity and P90X – not sure yet.
I think I am going to stick with my strength training and cardio in the morning – I am kind of burned out from Insanity – I might pick it up again next year?
What a fantastic weekend Biz. I wish I could sleep better – I often times only get 6 hours and then by mid afternoon my butt is dragging. So glad you made the African Peanut Stew – I need to make it again. It’s really cooling down here and all I can think about is soup!
OMG, it was so good – I wish it photographed better but the complex flavors are amazeballs! Thanks again!
Great job sticking to your cleanse on the weekend!
Sounds like a great weekend! Awesome sleep and good eats. I need to recruit josh to make me breakfast once a week!
Perfect weekend if you ask me.
I always plan my meals for the week and I plan my workouts for the week. Makes it easier to stick to if I know exactly what to do/eat that day. I like Sunday to be my rest day but those walks I do are sometimes on a Sunday and if there isn’t a walk I want to run because otherwise I hardly run in daylight during Winter. My restday is on my last workday of the week (if I’m off on Friday, it’s Thursday, otherwise Friday is my rest day). But I do walk on my restdays.
Have a great week!
Yep, without a plan, we plan to fail! Have a great week too Fran!