This weekend went by in the blink of an eye! I had a party on Friday night, my fitness test at the gym Saturday morning. twin fest yesterday. It was a blur!
Yesterday when I woke up I felt thinner. I have no idea why, but I contemplated getting on my Zero Scale yesterday morning but decided not to because Monday is my WI day.
This morning? I felt fat. I dreaded pulling out the scale and for good reason:
I have no one to blame, but me. I didn’t work out over the weekend, and my eats were less than stellar. I also rarely drink water over the weekend, something I need to concentrate on.
What did I eat yesterday? Pancakes for breakfast. Um, certainly not Paleo! But I do have to say that this is my new favorite sugar free pancake syrup – so good!
At twin fest I hate my fair share of chips and guacamole, and as customary, we got deep dish pizza:
And dinner? Crock pot ribs!
I am confident most of this gain is water weight – I feel dehydrated right now. But I have to get my ass in gear! Like my friend Helen, who is rocking this program – she’s lost 8 pounds in 4 weeks!
Off to fix a healthy breakfast and I have Thai curray butternut squash soup for lunch – I’ll post the recipe tomorrow.
Make it a great day!
Sounds like water to me….and I think those ribs were worth it. Wow, they look fantastic!
I think with the holidays its about enjoying them and doing damage control. That’s my goal, anyways.
You’ll have a better week this week! Hope your Monday went well! Make it a great rest of the week!
Pizza always causes a gain on the scale for me too. Hang in there and keep moving forward.
Drinks lots of water! I bet it’s sodium related. I’m avoiding the scale this week. Dreading it.
Those Crock Pot Ribs look AWESOME.
That deep dish pizza looks delicious!
We don’t have that here in Vegas (as far as I know) so I indulged in deep dish when I was in Chicago.
Don’t worry too much about the number. You are doing great! 🙂