Hannah had to work later this afternoon so we took two cars to lunch today so she could go straight to work.  We went to our local Wings place and I forgot to bring my camera!  Maybe that’s why I decided on these instead of the low cal plate I normally get!

wings2
I did have the smaller lunch special size though, so I had 5 boneless wings with hot sauce and only about 5 fries – and I drank water!   Lunch comes in right around 500 calories, 22 fat and 42 carbs.
Then Tony and I went to the store – I did great menu/shopping wise – we only spent $87 dollars this week!  
Menu for the Week
Sunday – Sirloin steak with blue cheese sauce, baked potatoes and green beans
Monday – Grilled Chile (for me!) Burgers and Beer Battered Onion Rings (for Tony and Hannah)
Tuesday- Teriyaki chicken skewers, shrimp fried rice and egg rolls
Wednesday – Corn Chowder and Italian Grilled Cheese Sandwiches
Thursday – Cheese Ravioli with Meatballs and Spinach Salad
Friday – softball night, so not sure!
Our best purchase were these:
All these tomatoes cost only $3.28!
All these tomatoes cost only $3.28!
which will make LOTS of pasta sauce!!
which will make LOTS of pasta sauce!!

While the sauce is simmering, I have to get in Day 26 of 30 day shred.  Come on back tonight for Sirloin Steak with Mushroom Blue Cheese Sauce, Baked Potatoes and Green Beans!