Note to Self:  If you want to work out in the morning before work, you need to go to bed before midnight!

But I am working out at lunch today come hell or high water!

I confessed to Tony this morning that I kind of cheated – I had these low carb wraps in the fridge and I was dying for an egg sammie!  Although, it’s not too bad – the wraps I have are La Tortilla Factor and only 80 calories and a whopping 14 grams of fiber!  So my whole breakfast has a net of only 7 carbs.

1 tortilla, 1 ounce of ham, handful baby spinach, ounce of pickled jalapenos, 2 eggs, 1/5 ounce cheddar cheese
1 tortilla, 1 ounce of ham, handful baby spinach, ounce of pickled jalapenos, 2 eggs, 1/5 ounce cheddar cheese
the perfect bite! :D
the perfect bite! 😀

Breakfast comes in at 341 calories, 21 fat, 29 protein, 21 carbs, 14 fiber (net 7 carbs).

I cannot wait for lunch – I made a South Beach friendly Taco Soup – you’ll have to come back at lunch for the recipe!

Morning break is up – see you at lunch 😀