Breakfast Test Kitchen For readers who don’t follow me on social media, it’s the one time of year when I decide to cut my hair because once it... August 18, 2015 4K by Biz
Uncategorized Beef! And 1st WI on 7 Day Carb Cycle Finally getting to my Beef Recap! It took a while to sift through the hundreds of photos I took in three days! On our first... August 17, 2015 3.1K by Biz
Uncategorized Flashback Friday–Where It All Began I have so many things going on in my head lately. First of all – I want to say that I have loved the 7-day... August 14, 2015 3K by Biz
Breakfast Tater Tot Spinach Breakfast Cups Wow, it’s been a while since I posted a recipe on here! I found a recipe for Sweet Potato Florentine Breakfast Cups last weekend and... August 13, 2015 3.4K by Biz
Uncategorized So Much Food I am really loving this carb cycle program. First of all, one thing I’ve realized is that I only pack exactly what I am eating... August 12, 2015 3.1K by Biz
Uncategorized The Chocolate was Insulin Worthy! So my first day on the Carb Cycle lifestyle was 80% successful. I had all my meals planned, and while it felt weird to eat... August 11, 2015 2.8K by Biz
Uncategorized Carb Cycling and Progressive Dinner I am sure like many of you, you watch weight loss shows while drinking a glass of wine, maybe having some cheese and crackers, or... August 10, 2015 3.3K by Biz
Uncategorized Home Again Wow, what a whirlwind couple weeks! From going back to Virginia, to Michigan and then to Denver, it kind of feels like a Monday, not... August 7, 2015 2.3K by Biz
Uncategorized Beef, It’s What’s for Dinner Wow, what a whirlwind day yesterday was! Up early to meet everyone down in the lobby of the hotel. A few people went to a... August 5, 2015 2.5K by Biz
Uncategorized Hello From Mile High City! Glad to tell you all that I have cracked my fear of flying. I guess flying more than once every two or three years helped... August 5, 2015 2K by Biz
