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Success comes in cans, not cant’s.

Success comes in cans, not cant’s.
Since I have been getting up so early before work for over a year now, I almost always wake up right before I hear the CD turn on my alarm to wake up.  And yes, there are days I want to just shut it off and crawl back into bed, especially when its cold out, but I just grab my glasses and I am out...
December 4, 2013

Zeal

Zeal
Since I had to be to work early yesterday, I was happy to see that my strength workout could be adapted at home, well, except for the calf press – turns out I don’t have one of those at home!  I adapted that by doing calf presses while standing on my hand held weights.  I used 10 pound dumbbells. barbell squats: 30 reps leg press:...
December 3, 2013

Happy Friday!

Happy Friday!
Since it was “technically” the weekend, Tony made me another amazeball breakfast.  Spicy eggs over a crunchy blue corn tortilla with hash browns made from half a baked potato mixed with a bit of cheese.  This ended up being my breakfast and lunch since we planned on having our Turkey day dinner around 3:00.
November 29, 2013

Happy Thanksgiving!

Happy Thanksgiving!
Yesterday it was so cold.  We keep our bedroom door shut and have a small space heater that keeps our room so toasty.  So it’s a false sense of coziness when you open our bedroom door and step out into the hallway.  I looked up on my phone and saw this: Yep, that reads “feels like – 6!”  Gah.  I really, really wanted to just...
November 28, 2013

Happy Friday! Er, Wednesday!

Happy Friday! Er, Wednesday!
Gotta love a short work week!  Even with one of my bosses out of the office, it’s been busy, so this week is flying by.  I think we should pass a law that says that we could get paid for working five days in a week, but only actually having to work three.   I think of all the stuff I could do with a four...
November 26, 2013

The Season of Treats has begun . . .

The Season of Treats has begun . . .
I was all set to go to the gym yesterday morning.  Food was packed, my gym bag packed.  Tony was up watching the news so I snuggled with him for a few minutes before getting my ass out of the door in 22 degree weather, with a wind chill, it felt like 10.  I grab my coffee and . . . I can’t find my...
November 25, 2013

Homemade Rice-A-Roni

Homemade Rice-A-Roni
Some days I wonder if I would leave my head at home if it wasn’t attached to my body!  I was a whirlwind of activity before heading out to the gym.  I didn’t pack my back the night before and I was putting my work clothes in my bag – my worst fear is that after a work out I start to get dressed and...
November 20, 2013

Please send me your Muffin Recipes!

Please send me your Muffin Recipes!
Tony doesn’t like to eat breakfast.  Like hardly ever.  On the weekends its usually closer to noon before he eats, and there is a fine window of when breakfast is no longer appropriate.  You will never find Tony eating breakfast for dinner unless he’s had a stroke, can’t speak and I’ve dressed us in matching jackets. Muffins though?  Those are an anytime snack.  I had...
November 19, 2013

Surprise, Surprise!

Surprise, Surprise!
Last week when I surprised my Mom at church, after the service they were selling tickets for their annual Chili Supper.  I heard my Mom and another woman talking about how they were going to be short staffed in the kitchen this year.  I thought – bummer I have to work on Friday! But then I remembered I had originally taken Friday off for my...
November 16, 2013