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YUM!  That’s the only word to describe my lunch today.  I got the idea for today’s lunch from two different inspirations – the first one is my latest issue of Cook’s Country.  It’s a funny story, my great Aunt gave me a subscription for Christmas – I absolutely loved it. Fast forward to around April and I get a bill saying that this is the 4th...

The windshield got fixed yesterday, so Hannah doesn’t have to be my chauffeur anymore!  Thanks Hannah for driving me to work the past two days! 😀 I stopped at CVS on my way to work and picked up almonds for snacks.  They had a buy one pound get another pound half off, so I got 2 pounds of almonds for $9! Breakfast is the last...

While this meal does not look pretty, it tastes delicious!  I used up the rest of my spaghetti squash, and while I thought I would just top it with my homemade pasta sauce, I decided to go Southwest! 11 ounces cooked spaghetti squash 1/2 cup 4% cottage cheese 1/4 cup liquid egg white 1 ounce diced pickled jalapeno 3 ounces chopped grilled chicken breast from...

I almost forgot!!  Random Integer Generator Here are your random numbers: 12 Timestamp: 2009-06-30 01:26:17 UTC AlliJag, on June 26th, 2009 at 6:09 pm Said: Edit Comment I’d love to win that scale! My secret – walking Lando 1 mile – every day! (if not more!) Email me at BDL319@gmail.com with your address and I’ll have your food scale shipped directly to your house –...

I got a great deal on chicken breasts this week – $1.49 a pound! I cooked all of it.  Part for tonights dinner and then the rest split between our lunch tomorrow, which you’ll have to wait until tomorrow to see – Tony gets terragon chicken salad, I made a southwestern bake with the leftover spaghetti squash. Once off the grill I used 1 ounce...

Phase I guidelines for lunch: protein – quantity is not limited, lean protein only vegetables – minimum of 2 cups of acceptable choices (a lot!) fruit – none starch – none milk – none fat – 1 tbsp. mayo or oil My stirfry: 6 ounces firm tofu 4 ounces diced zucchini 5 ounces bean srouts 2 ounces snap peas 2 ounces broccoli 2 ounces chopped...

Thanks for all your comments on the windshield yesterday – still so weird that happened! So last night was pizza night – I forgot to post about it because I was watching Food Network Star – I love Melissa!  I like how she’s toned down her bubbliness – I thought her presentation was the best too. So you know how Tony and I don’t like...

Boy, am I lucky!  I was driving to the grocery store this afternoon and all of a sudden my windshield on our truck just completely smashed!   I don’t know if it was a golf ball, baseball, or just a branch (it was windy) but I had to call Tony because I was covered in tiny pieces of glass!  Luckily we only had to wait 30 minutes...

Okay, even after my 735 calorie lunch, I thought it would be a good idea to have ribs for dinner!   We perfected our Chicago ribs,  We ended up putting a dry rub on the ribs and baking them, foil wrapped, for 4 hours at 250 degrees. We used both spare ribs and country style ribs: While Tony and I were out today, we stopped at...