Okay, even after my 735 calorie lunch, I thought it would be a good idea to have ribs for dinner! We perfected our Chicago ribs, We ended up putting a dry rub on the ribs and baking them, foil wrapped, for 4 hours at 250 degrees.
We used both spare ribs and country style ribs:
While Tony and I were out today, we stopped at Menard’s and found a Baggo game for $18! Score!
To finish off the ribs, we just sauced them up –
I tried out my wine glass while grilling!
And a birdie told me make potato skins for dinner:
Stats for the Day:
- 1610 calories
- 101 fat
- 62 protein
- 104 carbs
- 3.5 fiber (so sad!)
- 20 minute walk with Ed
57% of my calories were from fat today! Oh well, Tony and I have decided to go to the Beach – South Beach Diet that is! Being diabetic I definitely should be eating less carbs, because less carbs = less insulin. I got a bunch of books from the library today, so this next week of eats (starting Monday!) should be interesting!
Hope everyone had a great Saturday – see you at breakfast! 😀