this morning! I set my alarm to go to the gym, but I was so comfy I didn’t want to get up, so I didn’t! 😀 So I fell back asleep for another hour and 15 minutes!
I do plan on doing Shred at lunch today, and will take the dog for a long walk after our Sushi dinner out tonight. He was so tired after our walk yesterday, we almost had to help him climb up on the couch! But it is so good for him to take the walks, especially the older he gets.
I threw a lot of stuff in a bag for food today. This morning was my typical egg white sammie, although I am out of both zucchini and baby spinach already this week! So 1/2 Lender’s bagel, 1/2 cup egg whites, .8 ounces provolone cheese with Tabasco:
![p4230001 cheesey goodness!](http://biz319.files.wordpress.com/2009/04/p4230001.jpg?w=300)
With delicious strawberries on the side:
![p4230002 Altogether breakfast comes in at 276 calories, 7 fat and 30 carbs](http://biz319.files.wordpress.com/2009/04/p4230002.jpg?w=300)
Thanks for all your well wishes for Tony yesterday – we both appreciate it very much! Morning break is over – come back for my mystery lunch!
Somehow sleep always wins for me. I need to make a change soon!
I love your breakfast sammies. Extra sleep, always so good!
Mmmmm cheesy yum!
Thanks for popping over and leaving me such a nice comment! Your brother cracks me up so it was my pleasure to host him. I don’t often find bloggers that have such a great sense of humor so it was a treat to find his blog. My sense of humor is odd to say the least which is why I’m still shocked he asked me to be a part of his tour!!
Hallie 🙂
Btw, that sandwich looks awesome!
so cheesy 🙂 and those strawberries look so ripe!
Can’t wait to see the mystery lunch!
yummy white breakkie! 🙂
I love tobasco on my eggs too =)
Mmm cheese, tobasco, eggs, and bagel – delish!!
I love your Tabasco application 🙂