No morning walk pics because it was kind of drizzly and overcast, which is supposed to be the theme for the day. Even Ed didn’t want to walk long, we were only gone 15 minutes!
Breakfast:
- 1 low carb wrap
- 1/2 cup egg whites, scrambled
- 1 ounce swiss cheese
- .8 ounce deli ham
- 1.5 ounce banana sprinkled with .5 ounce Nature’s Path Flax cereal
- 338 calories, 14 fat, 5.3 fiber, 26 carbs, 27 protein
With Starbuck’s Breakfast Blend! Yum!
I am really sore from Jillian’s lunges in the circuit I did yesterday, so I think it will be simple elliptical at lunch for 45 minutes. See you at lunch!
Biz, thanks for stopping by. I know what you mean about the trick or treaters. The number of kids out and about has dwindled over the years. There are more Halloween parties and get togethers that keep the kids safely indoors. I’m happy about that. But I do miss all the great kids trick or treating.
Ha
i wish i loved coffee!!!! love the mug heeehee