Scroll down to check out how to make my crunch wraps like Taco Bell!

This post is going to be short and sweet like me because I forgot to charge my laptop last night šŸ¤¦šŸ»ā€ā™€ļø

Yesterday I made an epic parfait – so tart yet sweet! I mixed 1/4 package of sugar free lime jello in with my Greek yogurt – love how it matches the packaging šŸ¤©

This limited edition flavor of Key Lime Pie Safe + Fair wont last so get yours while you can. Today is the last day my code is good to get 25% off – BIZ25 at checkout. I’m not sure how to do links in my phone but it’s

One of the women in office services is leaving the firm so a couple co-workers and I took her out to lunch at The Dearborn. We split the fresh bread and cheese plate for an appetizer- I had one little roll and a piece of cheese and apple.

Now the Dearborn is known for their burgers. In fact it’s one of my top 5 burgers in Chicago that I’ve tried. But I have FIVE other events this week and have to pace myself, so I got the shrimp and grits. Oh my, next time I make grits at home I’m adding fresh corn.

Um, can you tell that there is a tiny bit of butter? šŸ¤£ I ate all the shrimp but can we get a holla for me leaving behind all those grits?!

The other three women all got the burger based on my recommendation – not going to lie I had a bit of burger envy, but it’s not like I won’t ever have it again, just not yesterday.

I’ve been having a Jones for a Taco Bell crunch wrap – except I didn’t have any tostadas, so I made one from a corn tortilla – just air fried it for 4 minutes on 400.

Crunch Wrap

Crunch Wrap

Yield: 1
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes

Crunchy, tasty, easy crunch wraps that are healthier than Taco Bell and just as delicious!


  • 1 large tumaro tortilla
  • 1 tostada
  • 1/3 cup chicken breast, cooked
  • 1/4 cup fat free refried beans
  • 1 tbsp alouette cheese


  1. Heat air fryer to 400.
  2. Place Tumaro wrap on cutting board. Spread with refried beans and chicken and cheddar cheese.
  3. Spread one side of the tostada with the Alouette cheese, but that side down on the chicken mixture.
  4. Wrap the bigger wrap around the tostada, spray with avocado spray, place seam side down, spray the top with spray and bake 6 minutes on one side, flip and cook 2 minutes longer.
  5. Serve with Greek yogurt mixed with salsa for dipping, and chopped cilantro for garnish

To track this directly to your WW app or check the points for your plan, please click HERE šŸ™‚

Nutrition Information:
Yield: 1 Serving Size: 1 grams
Amount Per Serving: Unsaturated Fat: 0g

Did you make this recipe?

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That’s how the crunch wrap looked before it went into the air fryer.

The above is how it looked right out of the fryer.

This was so good! Chewy, crunchy, spicy – this definitely cured my jones for Taco Bell!

Wish me luck I’m publishing this from my phone šŸ˜†.  You may also want to check out my breakfast taquitos!

Happy Wednesday- make it a great day!