Low Carb Zucchini Beef Sliders
These zucchini beef sliders were the result of coming home from vacation and having hardly anything in the fridge. I found beef, zucchini, cheese and mustard – done!
Have you ever had zucchini beef sliders? Promise you won’t miss the bun!
Have you ever gotten to dinner and looked at your WW tracker and realize that you don’t have many points left? The solution? Use sliced zucchini as the top and bottom and make mini sliders.
- 6 slices zucchini
- 4 ounces ground @certifiedangusbeef divided into 3 portions (4)
- 1 tablespoon @alouettecheese cheddar spread, divided (2)
- 4 ounce leftover baked potato sliced into steak fries (3)
- 2 teaspoons @daksspices steakhouse seasoning
Heat air fryer at 400 degrees for 4 minutes. While that heats up, slice the zucchini, season with salt and pepper and spray with avocado spray and cook for 2 minutes a side. Set aside.
Spray the potatoes with avocado spray and salt and pepper and bake at 400 for 8 minutes, flipping after 4 minutes.
For each slider, take half the patty, press down and add 1 teaspoon of the @alouettecheese cheese in the middle, add the top of the party and press together to seal.
Cook in a skillet for 6 minutes, flipping after 3 minutes over medium high heat.
To plate: zucchini slice in bottom, burger, a tiny bit of mustard 🤩 and top with zucchini.
Serve ketchup for dipping. I don’t count ketchup 😉
Nutrition Information:Serving Size: 1 plate
Amount Per Serving: Calories: 296Total Fat: 13gCarbohydrates: 16gFiber: 3gSugar: 2gProtein: 27g
How do you make air fried steak fries?
To make the steak fries, as part of my weekly meal preparation, bake off two or three baked potatoes, let cool, and store in the fridge. Heat your air fryer at 360 for five minutes. Remember it’s a mini oven and needs to be preheated!
Simply slice each potatoes in 8 steak fries, spray with avocado oil spray, salt and pepper, and cook for 12 minutes at 400 degrees.
Do I do low carb?
No. The above picture has been shared on possibly thousands of times since posted this in July 2019. Sadly people assume my blog is low carb. One woman even thanked me for giving her a low carb pizza dough – which is the skinny pizza dough and has two cups of flour. Not sure how she thought it was low carb with all that flour?
However, being diabetic I don’t mind doing lower carb from meals now and again.
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