It was one of those perfect crisp fall mornings yesterday. Sun was shining, white clouds and a chilly 44 degrees. One of my favorite things to do is ride with the windows down, but have the heat on in the car – it’s the perfect combination! All that crisp air blowing my hair around made me feel so alive!
I took the back roads to work yesterday. So even though you see a car in front of me on the larger picture in this collage, I was able to stop my car and take a picture because no one was behind me. Safety first!
My breakfast was kind of like a homemade Starbuck’s protein box. I had an apple cinnamon Chobani (awesome by the way!), some grapes, a slice of cheese, an egg with spinach, some nuts and a slice of milk toast bread.
This milk toast bread:
You see last week I saw on Two Red Bowls she made this light as air bread called milk bread. This was the photo she posted that made me want to make it . . . like now!
The dough was amazing. You end up kneading in two tablespoons of butter into the dough before the first rise. I love working with dough! I’ve said it before and I’ll say it again, if money weren’t an object I would be a bread baker in a heart beat. I’d get up early and bake bread and make lots of soups and drive a food truck! A girl can dream.
I was a bit worried because I thought after the first rise, the dough would have risen more, but having butter in it, I thought, maybe it will puff up when I bake it! I nestled my four rolled up dough balls and put them to rest in my bread baking pan. I fully expected the dough to puff up during the second rise, but not so much.
So off to the oven I went! I had high hopes for this bread. I thought of how fluffy, slightly sweet it would be, and how it would make the most amazing French toast!
But in the end? I basically got four giant dinner rolls! When I took this picture, the roll on the far left looks to have a sad face on it, almost to say “you didn’t make me right!”
I thought back to what could have gone wrong, and my only thought is that I may have had my milk higher than 110 degrees, even though my thermometer read 108, and it killed the yeast. I will definitely try this again though, it tasted really good though!
I tested my blood sugar and it was 194 – perfect! I still only planned on walking on the treadmill. I plan to kick up my workouts next week – my knee feels great! But at 2 miles in, I could feel myself start to really sweat, and the gym was chilly and I was only walking at a 4.0 mph pace. Damn. My blood sugar was dropping. I quickly got dressed, but as I was going up the stairs to get to my car, I wasn’t sure I’d make it that far. Luckily they have a snack bar and I reached for a small Balance bar and yelled “put this on my monthly bill” and quickly started eating it. I sat in my car for a few minutes, then got back to my desk. I checked my blood sugar AFTER I ate the Balance bar and it was only up to 69 – it must have been really low then!
Over the weekend I made a pot of tortillas soup, only using leftover turkey breast that I had cooked in the oven from the weekend before. Tony said he liked tortilla soup, but when I had him taste it, he said there was some flavor that he didn’t like, and he thought it would have been more chicken broth based. No worries – it means more for me, I can freeze some for lunch next week. I had mine topped with a bit of Cabot Alpine Cheddar cheese and a serving of tortilla chips on the side.
I I based my tortilla soup off of this recipe, except I left out the onion (duh) and didn’t add the corn or heavy cream, and I also used leftover turkey. I love how the corn tortillas thicken up this soup!
I actually wasn’t sure what I was going to make for dinner, since that above soup was supposed to be a dinner with quesadillas. When I told Tony that, he said “quesadillas sound good.” But, he just wanted plain cheese. Boring! I cooked a sirloin tip roast on Sunday night, and I have a ton leftover. So I decided to dice some up with some of the $1 rack red peppers I bought. I quickly cooked the red pepper with a teaspoon of hot taco sauce, then tossed in the beef at the last minute, just to get the chill of the fridge off, because I knew it would cook some more when I made my quesadilla. Then topped it with baby spinach and Cabot cheese Alpine cheddar cheese. #eatmorecheese!
And shitty dinner pictures, here we come! I made an avocado dip in the side – just half an avocado mixed with some hot sauce and a teaspoon of sour cream.
It was actually very tasty – the beef was still so tender. I am making a beef and potato hash for breakfast this morning, and then using more of the beef to make beef and broccoli stir fry for lunch. The rest I’ll slice up thin to make beef sandwiches with next week. I always love how much mileage you get out of a beef roast.
It was Thursday football, so that meant Tony was occupied for the night. I was downloading my pictures on the back computer when he went to the bathroom and announced “It’s recording a fat show!” I forgot it was Biggest Loser night! Not sure how into it I am this season, but I am sticking with it for now. Anyone else watching it? Not sure I like the new trainers.
Well I am happy it’s Friday already! Hoping I have enough work to keep me busy today. I am off to finish prepping my meals and then hitting the shower. Normally I let my hair dry in the car with the windows rolled down, but I just checked the weather and it’s 38 degrees – bbbbrrrrr!! I’ll be blow drying my hair today, thank you very much.
And since I had to cut my walk short at lunch because of “the sugars” I didn’t quite make my steps yesterday, but I plan on working out over the weekend, so I’ll make up for it. So far this week I’ve gotten all my water in and haven’t snacked after dinner – winning!
Happy Friday – make it a great day!
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I am not a huge fan of the 2 new trainers, but I do like Dolvett. I stopped watching for a long time but am now watching again this season. Not sure I’ll stick with it since the female trainer drives me nuts (Fear vs. Love = BLECH) but it was fun watching her eat the junk food and trying not to puke. Lol
haha, I think that is how MINE would’ve come out. When you posted that recipe link I was all psyched to do it and then remembered my inability to properly use yeast……great photos of your ride….what a lovely drive to work you have.
Girl, you need to keep some glucose tabs or better yet, pick up a package of Halloween sweet tarts.( those little rolls) and keep one with you. You need quick sugar!!
I usually do have them with me, but ran out and didn’t replace them – eek! 😀
Scary how quickly your blood sugar dropped – good that you know the signs and don’t mess around with it!!!
I’m watching Biggest Loser – I like the surprise addition of Bob and the contestants who get sent home.
I gave up on Biggest Lost this year, stopped taping it. Too repetitive. Have a great weekend!
That route to work is GORGEOUS!!!!!! Have a wonderful weekend Vat. May your next bread rise properly! HA!!
Your protein breakfast looks yummy. Poor little breads, next batch will be better.
Your blood sugar numbers really scare me. I find it so hard to keep it regulated right. It really all depends on what is eaten and the amount of stress in ones life also. Slow down girlie. I’d be freakin if my sugars were 200 then bottom out at 50 or lower. How do we keep it at 90-100 which is perfect????? I have not figured it out yet. Surely when we look around…..not every single person we see through out our day is a perfect 90-100. I think if the Federal Gov would have their way….we all would be diabetic!!!! Oh well…I am just ranting……trying to keep my numbers down, or up 🙂
I tried that gyro meat recipe last night and also found a wonderful tzatzikki sauce recipe made with sour cream….and oh was it a delishous combo…..will be doing it again.
Biggest loser….it’s okay this season, new trainers are okay. I do like that when they think they are off the show and headed home that they meet up and get to train with Bob. I missed the last two episodes, have them recorded, but have not watched them as yet. Guess that says something. There was a time that I could not miss one episode….hummmmm. Well you have a great day!!!
I wish we could wear a watch that would tell us what our blood sugar was all the time – maybe some day! Glad you liked the gyros! 😀
Been watching the Biggest Loser too…still not sure about the new trainers. But at least we get to see Bob some….I love Bob.
I love Bob too! 😀
Girrrlll, you better put some emergency snacks in your bag!! That’s scary! Since I’ve moved further East and live at sea level…I can’t make bread for sh$t!! I guess it’s the increased humidity? It makes me sad b/c I was making gorgeous breads/pizza doughs/etc. before. I need to do some research…
Leftover beef is so great! Hubby and I like to toss it on a salad with some portabellas and salsa for a fajita salad. And this is terrible, but we’re young so when the funds are tight we eat ramen, but I like to spruce it up. Leftover beef or chicken and an egg go a long way in ramen!
I don’t knock ramen at all – my Walmart sells it for .11 cents a package! 😀
Speaking as a yeast killer, I sympathize that your bread didn’t turn out how you expected. I had enough results like that, years ago, that I quit making yeast breads. Now it’s delicious pumpkin or zucchini or cranberry nut bread for me. 🙂
I actually like the new trainers – the woman reminds me of the receptionist from The Office – Erin?
Have a great weekend!
Ha – never saw the resemblance until you said that!
Ooh, Biggest Loser is on?? I don’t have cable, but I watch it on Hulu. Didn’t realize it had started.
Truth be told, I have almost no time for TV. But now I know, if I get some time on the weekend, I can pull it up!
Sorry about your blood sugar, that must be maddening and scary.
I would totally go in on a bread and soup food truck with you. As long as there were salads too. 🙂
You aren’t missing much with this season of BL! Okay deal, I’ll add salads to our food truck menu 😀
Aww, those little rolls!! They’re still cute, though 🙂 and looks tasty just like you said! I’m so glad you still enjoyed them (somewhat?) but so sorry the recipe didn’t work out for you! I hope I didn’t lead you astray… Yeast always mystifies me. 🙁 Thank you so much for giving it a shot and for reading my blog! It means the world.
I am going to try it again, I am sure I killed the yeast – the flavor was delicious though – thanks Cynthia – love your blog!
2 miles is a lot! wow! have you tried the KIND BARS? They are delish. Perhaps you should keep some almonds and bars in your gym bag? You rock!!! I have to be on a liquid diet for the next four or five days. Having my lap band removed today. I am going to try and lose this weight without any surgically inserted tools – just exercise and eating right. I am a foodie so it is hard but I will do it.
Just starting watching. Hubby doesn’t like it so I watch it at the gym. Not too invested so far. Love the sad bread picture. So cute.
I’m gonna be honest, the new trainers drive me batty. I feel like they’re trying to be Bob and Jillian, instead of just being themselves. This is by far my least favorite season. 🙁
Aww, poor little sad bread is so sad.
Tony just cuts right to the chase, huh? LOL
Maybe my brain thinks it the weekend already, but what is the title of this post about? I read the whole thing twice and didn’t see “recording a fat show” mentioned?? Have a good weekend! Your food always looks delish!
At the end of the post I was saying how Tony was watching football and while I was on the computer he told me there was a fat show recording – I forgot to add that after I hit publish, so quickly added it back in – you must have been quick and read the first version! 😀 Happy Friday!