I had such a busy day yesterday, but whenever I had a comment that said “go weigh in, face the music, be responsible, etc. etc.” it made my decision clear to just go in and weigh, and if I gained, that would give me the necessary motivation to stay on track this week.
Well guess what? I am a loser!
It’s only .6, but I’ll take it. Considering I didn’t track over the Memorial Day weekend, I didn’t get to work out at all Thursday and Friday, I think I did pretty good.
And guess what gave me more motivation at my meeting? A woman in our group just hit her 90 pound weight loss goal today. When the leader asked her how she did it, she said, “just stick with it” and you’ll get the results. I truly believe WW is a lifestyle, not a diet. Another thing our leader says all the time is that if you work the plan a little, you lose a little. If you work the plan a lot, you lose a lot.
Thanks for pushing me to go, I am motivated to have a great week. I have only 1.4 to go to lose 17 pounds, which is my 10% goal! I wonder if I get something for my keychain for 10%?
Since it was a short week, I plan on updating the 101 Days of Summer page tomorrow, then checking in with everyone during the week to do our first weekly update next Sunday.
Off to menu plan and grocery shop with my Tony – he’s doing great by the way!
Hugs and thanks!
Biz š
p.s. Thanks Rachel for being me email cheerleader this morning! š
YAY!! Go Bizzy!!!
Congrats, Biz!!! I think that woman at your meeting is right on…definitely resonates with me!!!
I too would take it….Congrats on doing so great girl!
YAY!!! What a great surprise! Congrats on the loss Biz!!!
Congrats on your lose!
Congrats on losing this week! It’s all about sticking with it!
I agree, just stick with it. It’s not something that can be done with in a few weeks or months, it’s something we need to change in our lives. Good for you!
WTG! Aren’t you glad you went? Glad to hear that Tony is doing well. Can’t wait to check in with my weight loss this week on the challenge.
Congrats Beth! Keep up the good work you’re doing awesome.
I’m so glad others kept you accountable b/c I forgot to leave my two cents in when I commented! I know if I don’t weigh in I don’t do well the following week and I was worried that might be true for you. too I really need the weigh in and meeting to keep my motivation up. WTG on the loss–I’d say that’s great, esp with the holiday weekend! My hubby and I went to Red Lobster last night and I spent every weekly allowance point plus my exercise points, and I don’t weigh in again until Wednesday! Eeeeeps! It will be hard not to go over my points at all until then. But that evil 41-point chocolate wave cake was totally worth it (I ate half).
Congrats on the weight loss! Every little bit counts:) The girls and I at work, as you know, offically started WW on Tuesday of this last week, but we wanted to make our weigh-in days on Friday. So, for a sneak peak we all weighed in on Friday and I was down 3 lbs! We won’t weigh in again until next Fri, so we’ll see what happens!
I’m glad you weighed in! Sometimes weigh in anxiety is worse then the actual weigh in! Congrats on the loss!
That is awesome on the loss!!! See, you just never know!
Thanks for the Tony update š
I knew you’d do fine! Now you know you still lost without tracking – so you were following the plan without writing stuff down.
I’m getting my bike tires filled today and will ride my bike!!
SO fantastic! Congrats š