This morning when I took Ed for a 30 minute walk. I wished I would have had a hat and some gloves, but it wasn’t too breezy and the sun was shining! Supposed to be a gorgeous weekend.
And Ed was so good. Every time I stopped to take a picture, he just sat down and rested!
- 1/3 oats, hemp milk, water
- 1/4 cup cottage cheese
- 2.5 ounces diced strawberries
- 1 tablespoon sf syrup
And Hannah made fresh coffee this morning – thanks Hanners! I wasn’t sure I’d like the cottage cheese mixed in, but I like it! It will be interesting to see if the protein/carb combo sticks with me longer.
I kind of pulled a muscle in my run this morning, so I am just taking it easy at lunch – probably just walk outside for a while.
NOTE TO SELF: S T R E T C H more before running!
See you at lunch!