Breakfast was delicious. Plain Chobani greek yogurt, 1 tsp. agave nectar, 1.5 ounces of Sophia’s granola (almost gone!) and 1/2 cup diced apple.
But then an impromptu lunch, and any sort of game plan for the day went out the window!
![P1180172](http://biz319.files.wordpress.com/2010/01/p1180172.jpg)
So while I had fried chicken on the menu for dinner, it was meant to be on a day that I had a healthy breakfast and lunch! But the chicken was already defrosted so I had to go ahead with it.
I saw on Cathy’s site on Noble Pig the other day that she made Paula Deen’s version of fried chicken. And when you store’s sale flyer had cut up whole chicken for .79 cents a pound, that sealed the deal!
You salt and pepper the chicken all day.
And then I tossed the chicken in flour while the deep fryer heated up. It was only then that I realized I forgot to dip the chicken in the egg/milk wash! So I floured, then dipped and floured the chicken again.
Cathy cooked hers in a dutch oven. I did mine in our deep fryer for 14 minutes and it came out perfect!
I may have put Frank’s hout sauce on mine!
![P1180183](http://biz319.files.wordpress.com/2010/01/p1180183.jpg)
And when Hannah got home, I made her chicken fingers – she’s not a huge fan of chicken on the bone!
So here’s to another day of trying to make better choices!
- drink water
- eat healthy all 3 meals
- exercise!
Oh, I forgot to tell you!! Tonight I am going to a cooking demonstration at Williams-Sonoma!! It is a 2 hour class – from 6:00 to 8:00 and the subject?? How to make homemade pasta! On the menu: lemon basil pasta, spinach ravioli and gnocchi with tomato sauce! Good thing I have American Idol and Biggest Loser on the DVR! 😀
Here’s to another day – let’s all try to make it a good one! 😀
*DROOL* I love fried chicken, but am too scared of frying to make it. Yum!
Cool! I didn’t even know they offered cooking demonstrations!
If you’re going to attempt homemade pasta, I applaud your bravery! That is one thing that scares the heck out of me!
It turned out great!! Good for you!
My new prof did his dissertation on
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TABASCO!!!!!!!!!!!!!!!!!!!!!!!!!!
Holy Cow!! I would love to read that!!
mmm, loving that chicken! i wish i could go to that class with you, sounds awesome! be sure to fill us in on what you learned!
Have fun at the class tonight Biz!
Mmm the chicken looks delicious! And I am totally green w/ envy over the cooking class! I’ve gotta see if ours does stuff like that too! Awesome!
omg, fried chicken. THAT’s what I want.
Oh my gosh—I LOVE fried chicken! It’s hands-down one of the my top three meals. Yours looks amazing!
better choices… cheers
and be prepared to crack that wallet open, there will be a dozen things you will wish you have after the cooking demo. Toys, gotta have em all!
Hope you have fun at the demonstration!
Lord have mercy – that bacon burger looks delicious!!!
The W-S cooking class sounds perfect for you – I can’t wait to see what you are inspired to create after attending it!!!
Have a health(ier) day, Biz! 🙂
Oooooh fried chicken. Yum.
Can’t wait to hear about the class. 🙂 Sounds very cool!
Fried chicken. One of my guilty pleasures. I love the Frank’s too. A food dream of mine is to go to Savannah and eat Fried Chicken and Macaroni & Cheese at the Lady & Sons. Someday.
Have fun at the cooking class! It sounds wonderful!
The class sounds awesome, have fun. I want to try to make gnocchis so let me know how hard this looks.
The cooking demo sounds great. I hope you’ll share pictures and recipes 🙂
i hope the cooking demo is fun! i wish we had things like that here.
and every meal looks delicious today 🙂
Gosh, you make me hungry and my computer waterlogged every day! Can you come cook at my house?!