July 21, 2009

I spoke too soon!

I am working through lunch, just taking a break to actually shovel the food into my mouth, which is a shame to eat so fast because it is delicious! 3 ounces cooked shrimp (cooked with 1/2 tsp. taco seasoning) 3 ounces sauteed green peppers 1 slice of provolone (split between 2 tacos) fresh cilantro lime juice cucumbers carrots light jalapeno ranch dressing These were so...
July 21, 2009

Sauteed Apples

Sauteed Apples
While not a huge fan of yellow apples plain, I love them sauteed in just a smidge of butter and cinnamon and splenda.  This morning I cut up two tiny apples and sauteed them while I put the rest of my breakfast and lunch together. On the side was an egg/ham/cheese taco! Breakfast comes in at 299 calories, 10 fat, 15 protein, 35 carbs and...
July 21, 2009

Beef Kabobs with Homemade Whole Wheat Pitas

Beef Kabobs with Homemade Whole Wheat Pitas
Yet another busy day at work – only 4 more to go! 😀  I don’t mind because the work day feels like its 5 minutes long and that much faster so I can come home and cook! Before I get on to our good eats, guess what I found at my desk this morning?? My friend Renee and her husband Mark got me this Thermos...
July 21, 2009

Monday again!

Weekends go by way too fast – I think we should always have a three day weekend!! Last night I ended up making homemade whole wheat pitas – they could not have been easier since I let my food processor do all the work.  The recipe will be posted with dinner tonight – as we are having beef kabobs with tzatziki sauce on pitas. I decided...
July 20, 2009

Sticky Wings

Sticky Wings
Sticky wings are amazing! This weeks menu plan was done on a whim and based on what was on sale – so chicken wings it is again!  I routinely forget that I only cook for a family of three – and Hannah ended up eating a chicken sausage, so I believe I made a bit too many! I ended up eating three wings and about...
July 20, 2009

The Perfect Omelet

The Perfect Omelet
I love when there is leftover steak, because that means I get to fix a steak omelet!  I diced up 2 ounces of steak and just heated it up just enough to get the chill of the fridge off – I still want it pretty rare. View Full Album 2 eggs 1 ounce shredded mozzarella (the fine shred really looks like a lot of cheese!)...
July 19, 2009

Beef and Garlic Scapes

Beef and Garlic Scapes
Dinner was New York strips on the grill.  Doing a quick youtube.com search, I discovered that you could grill garlic scapes whole and it brings out a mild garlic flavor – who doesn’t love garlic??  I was in! Our verdict??  Not so much!  They were still tough – maybe I should have cooked them longer??  While they had a slight garlic flavor, it almost tasted...
July 19, 2009

CSA and Level 1 AND 3 of Shred??

It still seems like slim pickins at the CSA, but with all the cool weather, I guess I can’t complain too much – I just hope I get boat loads of tomatoes and zucchini in August! broccoli snap peas kale rhubarb kohlrabi salad greens garlic scapes 1/2 dozen organic eggs Tony loves strawberry rhubarb pie, but I am going to try to create a sugar...
July 18, 2009

Kohlrabi Hashbrowns

I had one item from my CSA box last week that I hadn’t done anything with – the Kohlrabi!  I decided I would make Kohlrabi hashbrowns! View Full Album Once I peeled it, I ended up shredding it in my food processor – I got 20 ounces of shredded Kolhrabi. 20 ounce kohlrabi 2 eggs, beaten 2 tablespoons whole wheat bread crumbs salt and pepper...
July 18, 2009