My weekends seem to be going by way too fast for me!   And for some reason I thought it was a good idea to stay up until midnight to finish watching Iron Chef – butter!   Needless to say, I did not get up and work out, but plan to do Shred today at lunch.

Breakfast was the typical egg mcmuffin!

with pepper jack cheese!
with pepper jack cheese!

I brought a Fuji apple on the side – but it was way too tart – that’s the first time that’s ever happened to me with a Fuji apple – they are usually always perfect! 

Be sure to check out the winner of BSI Almonds later today and see who the host and ingredient is for this week.  

Morning break is over – see you at lunch!