January 8, 2009

Okay, tonights dinner totally made up for last night!  This turned out really well!   But first, let’s start with lunch!  I’ve been coming home for lunch to let the dog out, etc.  I recently asked Tony if he wanted a sandwich for lunch and he said “a ham and cheese will be fine.”  So that’s what I made him.  Two slices rye bread, a few...

We had an appointment this morning, so late post!  Good news is Tony’s staples on his knee surgery were removed and now we move on the PT!  Yeah! I made a very quick egg white, spinach, lean deli ham, 1/2 ounce swiss cheese sammie on a Panera whole grain bagel = yum!  This held me for a LONG time!  Probably the high protein?  So I ended...

Okay, so I decided to do my jumping jacks during the second half of the Biggest Loser Show tonight.  The first commercial didn’t come on until 8:10.  Guess how many minutes of commercials until the end of the show? Yep,  19:07 minutes!  I went on several sites, and the average calories burned for my weight was 213 calories! So I ended up getting in 35 minutes...

So Jen’s  giveaway package is on its way and the Season Premiere of Biggest Loser is on now!  So here’s the plan.  On last seasons episode, Jillian made a good point.  In between all the commercials, just do jumping jacks.  In a 2 hour show, we could burn 300 calories!  I’ll see if I can make it – each commercial is about three minutes long! ...

I had a great workout!  Suprisingly, I was the only there and had control of the tv!  Watched the tale end of Rachael Ray (gorgeous scallops with a butter bread crumb topping!) and the first part of Barefoot Contessa (a gorgeous fruit plate, and now I know how to cut a fresh pineapple!). But let’s start with my lunch! 1/2 block of Ramen noodles (noodles...

Now that’s a mouth full!   I made this last night and reheated it this morning when I got to work.  It’s basically: 1/4 cup egg beaters 1/4 cup egg whites 5 spinach leaves, chopped 1/2 ounce volpi salami 1/2 ounce cheddar cheese  two small corn tortillas (two for 100 calories) I used a saute pan that was about the size of my tortillas.  After it...

So my lunch was just okay.  I got these whole wheat pita pockets, the whole one is 140 calories.  But I was UNABLE to get the pockets open!  Ggrrr!  So I ended up making a ham and swiss sandwich out of it, but even with my jalapeno mustard, it was a bit dry.  I ended up throwing out the top half and having an open...

I discoverd that my previous winner does not live in the U.S. or Canada, so shipping wasn’t an option 🙁  She was kind enough to let me know, so therefore I need to pick a new winner!  Random Integer Generator Here are your random numbers: 56 Timestamp: 2009-01-05 21:56:59 UTC Congratulations to Jen! Jen, a priorfatgirl, on January 4th, 2009 at 4:06 am Said: Edit...

Okay, so guess who got their butt out of bed at 6:15 a.m. and went to work out this morning – yep – me!  It was pitch black outside, all of 9 degrees and as soon as I stepped foot out of the door, I thought to myself “it’s not too late to go back to bed for another hour!” But I stuck with it!  I ended...

Random Integer Generator Here are your random numbers: 61 Timestamp: 2009-01-05 13:51:02 UTC Congratulations to: Sabs, on January 4th, 2009 at 5:49 pm Said: Edit Comment What a wonderful site you have! I am adding you to my reader! My goal for Jan 2009 is to lose 5 pounds, drink 8 glasses of water per day, to exercise 3 times per week. Please email me...