We had an appointment this morning, so late post! Good news is Tony’s staples on his knee surgery were removed and now we move on the PT! Yeah!
I made a very quick egg white, spinach, lean deli ham, 1/2 ounce swiss cheese sammie on a Panera whole grain bagel = yum! This held me for a LONG time! Probably the high protein?
So I ended up taking 1/2 day off of work this morning, so I got to get moving with lunch and on my way. The next post will be a lunch/dinner post!
Check back tonight for: Grilled Pork Tenderloin with Mustard, Rosemary & Apple Marinade, that I plan to serve with Potatoes Au Gratin and Sauteed Apples. See you then!