I worked out today!  Probably the first time in a week at least.  I am so happy when I am done working out I don’t know what prevents me from going every day?   I ended up doing 35 minutes on elliptical, hill climb up to level 18!  And I checked, it goes WAY higher than that.  Then I did 5 minutes of various ab work.  YIPPEE! 

I checked my blood sugar before working out and it was 139 – perfect!  But I must have really been moving because by the time I got back I could feel my hands start to shake – it was 65!  Luckily this stir fry is finished in about 5 minutes tops!

Lunch is broccoli slaw stir fry with tofu.  This package of broccoli slaw that I got had shredded red cabbage tossed in, which I love!  I used up the last of my peapods, 2 cups broccoli slaw, 1/5 block of firm tofu, and 1/2 package of ramen noodles, cooked without the seasoning. 

What I end up doing is pouring boiling water over the noodles and put a paper plate on top to “cook” while my stir fry is going.  By the time my veggies are cooked, I just drain the water, and toss it in.  Yum!  And I picked up another bottle of Wonnie’s Korean Style BBQ sauce – its sinfully delicious and only 15 calories a tablespoon.  Sweet!  (and VERY spicy!)


And I decided to have berries and cream for dessert!  Two tablespoons of whip cream is only 20 calories and 1 carb.  Perfect way to cool of my spicy mouth after the stirfry!

It’s Friday, which means Pizza!   I may pick up a steak for Tony if he isn’t in the mood!   Hannah and I could have it every day given the chance!  Hope everyone is having a good Friday – see you tonight!