I was the only one in the fitness center at lunch – love when that happens!  I have exactly 5 minutes left on my lunch, so this will be quick!

I ended up doing the elliptical machine, hill climb, and my new PR?  Level 18 baby!  I was a sweaty mess after that!  5 minute warm-up, 30 minute hill climb, 5 minute abs, 5 minutes of stretching.

Lunch:

  • 1 corn tortilla
  • 2 ounces chicken breast
  • 2 tablespoons black beans
  • 3 ounces red/yellow peppers
  • 3 ounce baby carrot
  • 2 ounce grapes
  • 1/2 orange
  • Ranch for veggie dip
lunch4
  • 351 calories
  • 7.4 fat
  • 50 carbs
  • 10 fiber (!)
  • 23 protein

Back to work – see you tonight!