Beer can chicken was on the menu tonight – and it was big – 5 pounds! And they were on sale for .99 cents a pound – nice! I made roasted potatoes and caesar dressing cucumbers for my sides. When I weighed everything on my plate, everything equaled 2 ounces!
- 2 ounce chicken wing (with skin – yum!)
- 2 ounce chicken breast
- 2 ounces potatoes
- 2 ounces cucumbers
- red wine
And look how much leftover chicken I got!
And the sun was setting as we ate dinner outside:
STATS:
- 1288 calories
- 39 fat
- 72 carbs
- 7.1 fiber (not enough!)
- 73 protein
EXERCISE:
- 30 minute treadmill
- 25 minute walk
- 5 x 25 yards sprints!
Night!