‘7 smart points’

I had to be at work a bit early and hit the ground running.  I didn’t put my breakfast together until nearly 10 a.m.  Two point bagel with egg whites (I forgot my ziploc bag of cheese and ham) 🙁 with fruit on the side. I finally left for lunch at 1:30 – it was sunny but cold, but I’ll take it.  I brought leftover...

So as it has been going lately, I gain a pound or .8 one week, then lose it the next week! So I am basically down .6 for the last 7 weeks.  I am hoping to get my act together and actually string two whole weeks in a row with a loss.  I ended up bringing my breakfast to the meeting.  It’s a bit of...