Whether you call these chicken meatball ravioli, or chicken meatball wontons, all I know is that steamed or air fried, they were delicious!

For example, watch a bunch of YouTube videos by searching “how to fold wontons” and you’ll get the idea.   

Chicken Meatball Ravioli

Chicken Meatball Ravioli

Yield: 2
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

Chicken meatball ravioli are perfect for a meal plan because you could freeze individually and then boil like frozen ravioli or air fry to make them crispy!

Ingredients

  • 18 wonton wrappers
  • 4 ounces chicken breast
  • 1/2 cup fat free cottage cheese
  • 1 cup baby spinach
  • 4 basil leaves
  • 1 teaspoon minced garlic
  • 1 tablespoon Italian seasoning
  • 1 teaspoon crushed red pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon grapeseed oil

Instructions

First add the chicken through pepper in a food processor. Second, place a heaping teaspoon of filling in each wonton, wet the edges of the wonton with water and close. I watched a bunch of videos on youtube - just watch those and come back to this recipe 🤣

Third, pour 1/2 teaspoon grapeseed oil to the pan with avocado oil spray and pan fried the wontons for 2 minutes.  Put 1/4 cup water and put a lid on the pan for 5 minutes. Drain any excess water.  A second 1/2 teaspoon of grapeseed oil can be added to the pan with more avocado oil spray and pan fry a second time for 2 minutes.

Serve with pizza sauce and fresh basil as a garnish. With the 9 remaining wontons, I froze them on a cookie sheet for 30 minutes and stored them in a ziplock bag. The next day I just sprayed them frozen with avocado oil spray and air fried them at 360 for 8-9 minutes.

Notes

The first night I steamed and pan fried. I froze the second batch and went straight from the freezer to my air fryer for lunch the next day. Both versions are delicious by the way šŸ˜‰

This made two servings of 9 wontons each. On #teampurple and #teamblue 9 wontons were 6 points or 333 calories. Green you need to add the chicken šŸ¤©

Nutrition Information:

Amount Per Serving: Calories: 0Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 0mgCarbohydrates: 0gFiber: 0gSugar: 0gProtein: 0g

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Finally, wontons are so good – please try these shrimp and snap pea wontons.  

 

I am not sure whether to call these chicken meatball ravioli, or chicken meatball wontons, all I know is either way they were delicious! These would be great for a meal plan because you could freeze individually and then boil like frozen ravioli or air fry to make them crispy! This made two servings of 9 wontons each. On #teampurple and #teamblue 9 wontons were 6 points or 333 calories. For green, you need to add the chicken. #chicken #wonton #ravioli