These skinny pizza dough bagels will quickly become your favorite!
It was a strange weekend in my house without having Hannah and Jacob home. Even though it’s just the three of us in the house, I am hardly every alone in the house. I thought for sure I’d have music blaring while in the kitchen, but it was the complete opposite.
They always have their t.v. going, so it was nice to just be Bizzy in my Kitchen in the quiet. I brought a blanket in the kitchen and the dogs laid at my feet and it was just so nice. I made pizza on Friday night AND Saturday. I’ll talk about my friend Justin’s vegan pizza dough in a later post. But I had leftover skinny pizza dough and made bagels in the air fryer. I had never done that before. One thing though – I would still boil the bagels first before putting them in the air fryer.
I made each bagel 3 ounces. Brushed with egg whites, then sprinkled with everything but the bagel seasoning, and baked them in the air fryer for 9 minutes at 330 degrees. I put parchment paper in my fryer so they didn’t get the holes in the bottom of the dough.
- 2 cups self-rising flour
- 1/2 cup non-fat Greek yogurt
- 1 teaspoon yeast
- 1 teaspoon salt
- 1/2 to 3/4 cup water
- In a bowl, mix the flour, salt and yeast together. Sir in the yogurt and mix until it starts to combine. Start with just shy of 1/2 cup of water, mixing until it comes together, adding a tablespoon of water at a time until it fully comes together.
- Place the dough in the microwave, covered with a towel or saran wrap, to slow rise all day. Refrigerate at the end of the night.
- On the day of baking, heat oven to 500 degrees. I use 5 ounces of dough for an individual pizza, but the dough is one point per ounce on all plans.
- Roll out, top with desired toppings, and bake for 8-11 minutes, or until desired doneness.
If you are weirded out by leaving the dough in the microwave because of the yogurt, you can slow rise the dough in the fridge for 24 hours. I bake my pizza on a baking steel, if you don't have one, reduce the temperature of the oven to 450 and use a jelly roll pan, but preheat the pan for 30 minutes before baking.
To track this dough to your WW app or check the point value, click HERE!
Nutrition Information:Yield: 22 Serving Size: 1
Amount Per Serving: Calories: 44Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 186mgCarbohydrates: 9gFiber: 0gSugar: 0gProtein: 2g
Does it taste like the best bagel you’d get at a deli or bagel shop? No – but it’s pretty darn tasty for 3 points! And with my bagel sammie, this 5 point breakfast kept me full for hours.
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It was nice having Hannah back home yesterday because she wanted to go to Goodwill with me. I say “wanted” loosely because she was basically there to tell me to put back everything I picked up. She’s hilarious!
I mean, why wouldn’t she let me buy this??!! Oh, maybe because it was a child’s large?!
It was in the 40’s when I lit the grill last night, but I will hang onto grilling season as long as possible. Two ladies follow me who are cattle ranchers – their families raise cattle, and one of the women, Susie Felton, her farm also processes the beef and sends you beef straight from their farm. Check out their shop – Susie can be your personal rancher too!!
They gifted me with over $100 worth of beef. Last night I cooked the sirloin flap – it’s right near where the skirt steak is. I grilled each side over the hot coals for 7 minutes a side, then took off and cooked it for about 25 minutes on indirect heat. My meat thermometer isn’t working, so I had to use my grilling skills to determine when it was done.
I also let it rest 25 minutes before slicing.
Um, can we just say YUM! I seasoned with Dak’s Steakhouse seasoning and salt and pepper. I still have my discount code Bizzy10 for 10% off your order. All of their seasonings are salt free, so you can control the salt you add, or choose not to add at all.
Cooked to perfection! I will be using this beef all week for meals. Well, unless Jacob eats it – he kept going back and eating some – it’s all good – I don’t mind sharing my beef with him. 😀
And happy TWO YEAR ANNIVERSARY to Hannah and Jacob – can’t believe it’s been two years already. Glad you had an awesome time in Milwaukee!
Happy Monday friends – make it a great day!