Back when I lost 70 pounds back in 1999-2000, my sister and I lived in a two flat together – her family on the first floor and Hannah and I (before I met Tony!) on the second floor. Back then fiber was king – the higher the fiber content the lower the points – OMG, we would spend hours at the grocery store looking for the highest fiber food!
One of my bad habits back then was that I found that I was snacking on a shit ton of food WHILE I was making dinner. What’s the point of that? So my sister and I used to make zero point soup (or as close to zero as the program was back then, which I can’t even remember what is was called – the Flex program?!
But I digress. I used to be a magazine whore – like subscribed to at least 10 magazines, until Hannah convinced me that all the stuff in the magazines would eventually be found out online. And you know what? She was right. But I still like thumbing through them, so I get them from my library. If I can’t find the magazine for the month I am in (say January 2019) I’ll get January 2018, or even January 2017 – so I am still using recipes in season.
Eating Well had a recipe for a Tumeric Corn Soup and a quick glance through the recipe and I realized I had everything to make it. Although, of course I had to make it a bit more WW friendly – I didn’t think a can of full fat coconut milk was necessary or the 1/4 cup of olive oil was worth having a 500 calorie bowl of soup.
So this is what I used: frozen corn, only 1 tablespoon of olive oil to help emulsify the soup, tumeric, hot curry powder because I love it spicy, an extra can of corn, 1/4 cup fat free half and half, chicken broth and sambal oelek – to add another level of spice.
The best part about this soup? No cooking! Seriously, just throw everything in the blender and when ready to eat, just heat up in a pan on the stove or in the microwave. I put this into the WW builder and it comes at 2 WW points for 1/3 of this blender – which is a generous serving. If you left out the measly tablespoon of oil (which I think I will next time – not sure I can tell it’s even in there) it would be zero points.
I garnished with artichoke hearts and cilantro. It’s thick, creamy, love the sweet and spicy combo. I think for dinner one night I’ll add grilled shrimp to it to make a meal?
So good!
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Yesterday’s breakfast I could eat probably every day and never get sick of it. Where am I willing to spend the points?? Besides wine? #wwdryjanuary – is bread. These are Turano English muffins and they are delicious!
My sister and I went to a WW workshop to buy the new WW scale that can weigh your food in points or ounces/grams. Um, it may need a bit of a learning curve – but I like how big the actual scale is.
I had to work late last night, so didn’t get home until after 8 p.m. Hannah and I had jack fruit tacos on the menu, and she was so sweet that she waited for me.
It wasn’t until after I started cooking it that she was like “you can have all the jackfruit” and pulled out some ground beef to make beef and rice tacos. Ha!
I decided to make a jack fruit and white bean filling. It’s zero points. The question I got asked on IG last night was “what does it taste like?” Well, it tastes like nothing. Think of it as tofu in a can! Hannah said that a lot of vegans who have eaten fresh jack fruit say it tastes like bubble gum!
So while it tastes like nothing, here’s why I will buy it again to have on hand. For those nights when you get home and you’re like “shit – I only have 5 points for dinner!” You can have these in your back pocket. Three corn tortillas is 4 points, the Trader Joe’s cheese was 1 point, and the rest was free. My sour cream was Greek yogurt mixed with hot sauce, lime and chopped cilantro. 5 point winner dinner!
Even with snacking on veggie chips on my train ride home last night, I finished my day at 24 points. It’s Wednesday and I still have 29 weekly points left. Again, thanks to #wwdryjanuary!
If you are the praying type – please keep my son-in-laws Mom in your thoughts today. She was diagnosed with early stage breast cancer and is having a double mastectomy today. She isn’t expected to have to do chemo or anything, but just a reminder (to me!) and you that you should get that shit checked out. I think my last mammogram was 5 years ago – yikes!
Happy Wednesday my friends – make it a great day!
I LOVED this soup! But, damn! It has a huge kick!! Lol So good, though, and PERFECT with your homemade Naan!! xo
Hey! Sorry if it was on the spicy side – I am the worst when asked if something is spicy because I love spice – my late husband used to tell people all the time that I had burned off all my tastebuds with all the spicy shit I’ve eaten. Hugs!
Hi Biz. Really enjoying and learning from your blog and Instastories! Do you think the Corn Turmeric soup would be ok with Almond Milk instead of half and half?
Absolutely! Use cashew milk, soy – even regular milk – just whatever you had on hand – I just didn’t want to spend the points on full fat coconut milk like the original recipe intended 😀
I love those measuring spoons! I would think they may take some extra cleaning time because of all the design. I guess maybe if you wash or rinse them immediately they mat not be too bad. Get to a center and get a Mammogram NOW. I am sure all is fine but it isn’t anything you should blow off. I have lost several family members to breast cancer. Some areas even have mobile units on the weekends and evenings. The corn soup looks yummy. I just love the garnish on it.
That soup looks amazing 😉 oh and I loved flex program …. back in the days with the cardboard sliding point calculator!
Prayers and best wishes for Jacobs mom … xo Julie ww_meets_mindfulness
Thanks Julie!! Yep, I still have all my old WW books – that sliding scale went everywhere! 😀
Hi Biz
I tried jackfruit at Trader Joe’s last week, they mixed it with enchilada sauce.
So I made some this weekend…I liked it. I may brown in the oven or air fryer next time..hmmm
Please schedule your mammogram ASAP. My momma never got one and was diagnosed with stage 4 breast cancer in the ER.
I will keep Jacob’s mom in my thoughts and prayers.
Hugs 🙂 jamie
I have a corn soup recipe I got with my VitaMix.
1 pound frozen corn
3 cups stock
1/2 tsp thyme
1/4 cup chopped onion
It is actually good & I am not sure how many points it would be. I have tried the prepared Jack Fruit. Once it was BBQ style & it wasn’t too bad, but I really didn’t care for it. My vegan friends love it. I was interested since it was so low calorie & low fat but i don’t buy it.
Please get your boobs checked. My friend Carole died 3yrs ago of breast cancer. She was newly married and her nipple was inverted. She told me she thought it was just being “shy”. I wish she would have had it checked when she first noticed something. My vegan friend loves Jackfruit. I don’t think I’d like it.
Yep, I remember that about your friend – I’ll make an appointment!
I didn’t mind the texture of the jackfruit – it just didn’t have much flavor? I mean, the taco had flavor because of all the shit I put on it – people said I should make a pulled “pork” sandwich with BBQ sauce. It’s a nice zero point option to have on hand too in a pinch. 😀
omg i love you but it’s tuRmeric. Lolz i cant help myself.
😀
I was going to say the same thing, I think everyone mispronounces it, leaves the “R” out. By the way, I became a widow at 50 also, lost my husband to brain cancer. Now, at 62, I can say I am used to it. I too use cooking as an outlet. We were together for 31 years.
I found this:
https://www.3fatchicks.com/forum/weight-watchers/272723-difference-weight-watchers-plans-over-years.html
1-2-3 Success was the plan. I lost my weight in 2002 on “winning points” I guess.
Def get the mammo! A good friend of mine was diagnosed with breast cancer at 34. She kicked it 2x, but it eventually killed her at 50. My SIL had it in her 30s also.
Ha – I tried to find that online but couldn’t find it – thanks for the link!
Yep, making an appointment – stat! Promise!
Please schedule a mammogram ASAP – they are covered at 100% by insurance for every woman over 40 as preventative care!
I will! Pinky swear 😀
Make a mamo appointment today Biz!
I did! Well, I called my doctor to get the referral to go get one – first step!! Thank you for the push 😀