Good morning!  I have a little bit of a late start this morning as I have my semi-annual diabetes doctor appointment at 11:15 this morning, so I got to sleep in a bit this morning.  Enjoying a nice cup of coffee on what hopefully will be our last 90 degree weather of 2017.  Chicago broke a record for longest hot streak for this late in the season.  I am ready for a cool breeze over my face with my bedroom window open, and will be glad to turn off the central air.  I love all the flowers by my train station ā€“ wish I could grow flowers, but I have a black thumb.  If anyone is looking for a great travel coffee mug, Aladdin is awesome.  I have an hour train ride in the morning and my coffee is still hot to the last sip.

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Even though the temps were in the 90s that didnā€™t stop me from baking over the weekend.  I had bananas that needed to be used up, and I bought these mini bread loaf pans over the summer and hadnā€™t used them yet.  I am a sucker for tiny food!

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Mini Banana Poppy Seed Bread

Biz
Who doesn't love tiny food?!  These mini loaves are 8 smart points each, but half is plenty for breakfast with a hard boiled egg and some fruit.
Course Breakfast
Servings 16

Ingredients
  

  • 4 large bananas very ripe
  • 1/3 cup unsweetened apple sauce
  • 4 tablespoons butter softened
  • 1/3 cup brown sugar
  • 2/3 cup Splenda no calorie sweetener
  • 1/3 cup egg whites
  • 2.5 cups flour
  • 1.5 teaspoons baking soda
  • 1/2 teaspoon salt
  • 2 tablespoons poppy seeds

Instructions
 

  • In a medium bowl, whisk the flour, baking soda, poppy seeds and salt together and set aside.
    In a large bowl, add the bananas, apple sauce, butter, brown sugar, Splenda, egg whites and with a hand mixer, mix until creamy.  There will be chunks of banana, that's okay!
    Bake in a mini loaf pan - I used a 1/2 cup of batter in each loaf pan.  Bake for 25 minutes at 350 degrees.
    Let cool slightly before using.

Notes

If you don't have super ripe bananas, just slice a banana through the skin and microwave for 45 seconds, and proceed with the recipe.  It will be easier to combine in the batter when the bananas are softened.

I thought Iā€™d eat a whole baby loaf for breakfast, even though it was 9 points, but half a loaf was perfect.  I had a hard boiled egg (2), half the bread (4) two ounces deli ham (2) and some grapes.  Perfect picky plate for breakfast.

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It was already 90 degrees at lunch time, so Jenn and I walked Macyā€™s again.  She had a shirt to return, and we just wandered from floor to floor.  We both decided that a fruit salad would be a good choice for lunch.

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Ha, I wish that fruit salad was zero points!  We walked up to the 7th floor where the culinary kitchen is.  It was empty today, but we need to find a schedule to attend a class in there.

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Not shockingly I brought stuff to make tacos for lunch.  I bought these mini Mission brand flour tortillas, you know to continue the tiny food theme of the day.  These are good ā€“ but not sure they are worth the 5 points for two when I could have used a 1 point lavash, or 2 point low carb tortilla. 

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My plate: 2 tortillas (5), three ounces beef (3), 2 tablespoons Weight Watchers Mexican blend cheese (1) two tablespoons refried beans (1), shredded zucchini and diced tomatoes.

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I worked late last night ā€“ I agreed to help another attorney and the HR director who assigned me the project said ā€œit will only take you 15 minutesā€ but it took me an hour and it was something he had to get out last night.  I had a few minutes to kill before catching the later train and wondered around the French Market in the train station ā€“ I would like one of each of these cheeses!

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I got home late, so I decided to do my workout at home instead of spending an additional 20 minutes of travel to and from the gym.  I had upper body on my workout menu last night, so this 45 minute DVD worked out perfectly.  I watched it with the sound off and Hannah made a workout play list for me.  So sweet.

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I am walking on October 21 in Chicago ā€“ Making Strides Against Breast Cancer as a Weight Watcher Ambassador.  I received a goody bag of stuff Iā€™ll share later this week, but I am loving this headband.  My hair stayed back the whole time and I never had to adjust it once.  If you live in the Chicago area and want to walk it with my and my fellow Chicago ambassador Liz, email me at mybizzykitchen@gmail.com.  If you could donate anything, I would appreciate it too!   My donation page is here.    My sister in law Laura is a breast cancer survivor, and sadly, my cousin Pam lost her battle in January 2015.

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I had more ground beef to use up or freeze, so made bunless burgers for dinner.  While mine looks like a hot mess, it was delish!  Romaine on the bottom with sauerkraut, my 5 ounce burger topped with a slice of Weight Watchers American cheese, and sauteed mushrooms, mustard and Bolthouse Farms blue cheese dressing

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I have loved every Bolthouse Farms dressing Iā€™ve tried, but this blue cheese and the avocado salsa verde are my two favorites.

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Now I am off to make taco soup for my lunch with more leftovers from my Momā€™s birthday dinner.  I am the leftover queen!

Make it a great day!