I haven’t had spicy oats in ages!  I hope my friend doesn’t mind, but I forgot my camera at home so I am stealing a picture from her because she first gave me the idea!  Thanks Allison!

mine looked an awful lot like this - lots of Frank's Hot Sauce!  I added 1/2 ounce of cheddar cheese to mine though :D
mine looked an awful lot like this - lots of Frank's Hot Sauce! I added 1/2 ounce of cheddar cheese to mine though 😀

Breakfast comes in at 351 calories, 14 fat, 26 protein, 28 carbs and 4 fiber.  Hopefully Hannah can bring me my camera for lunch!  😀

Today is the last day to enter my giveaway!  I’ll pick a winner tonight. 

Also, I am going to enter this weeks BSI – Lime!  I haven’t participated in weeks so I need to get my thinking cap on – the submissions are due by Sunday, August 9.

Hopefully I’ll have a picture for lunch – Beef Tacos with Sauteed Green Peppers!