As I am in my LAST WEEK OF WORK I’ve decided to bring in a few of my favorite dishes I’ve made into the office over the years. Last week I brought a few people my chicken tikka masala, and I brought in a batch of blueberry scones.
But most of my scone recipes call for a minimum of six tablespoons of butter, and most recipes can have a stick or two in the recipe. No wonder those taste so good! But I wanted to make these a bit more WW friendly so I could incorporate it into an actual breakfast. The results? Amazing. I reduced the butter all the way down to only TWO tablespoons for 16 mini scones – just a tad bit bigger than the vanilla scones at Starbucks. I bake them on my Baking Steel (still trying to get an invite to their test kitchens!) so the crust has just a hint of crispness to it, but the inside is light and fluffy. Best part? These freeze well too. I took the leftovers and put them on a cookie sheet and froze them for 15 minutes, then added them to a ziploc bag – that way I can just pull one out and pop it in the microwave or toaster oven for later.
You can see how much easier it is to cut once it’s frozen for 15 minutes or so. I could never get Tony to try a scone because he felt it would just dry his mouth out – but in all my years of convincing him, I couldn’t sway him to try one – I think anyone who says they don’t like scones, just hasn’t had a good one!
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So with my new beginnings with my work ending, I realized it made no sense to continue my gym membership by my office. First, it’s a 40 minute drive – no thanks! And second, it’s pricey, even though I get the resident rate because my office is in the town. Tony surprised me with that membership four years ago this coming summer. I even told him at the time that it was too much money, but he insisted I was worth it. Truth be told, I think he was just nervous about me walking around the roads by my office in 90 degree weather and was always worried that my blood sugars would start dropping and I’d be a mile and a half away from the office.
So it will be bittersweet to say goodbye to that gym for the sentimental reasons alone. I joined the local Y on Saturday though! Tony and I actually looked at the gym membership 14 years ago, and it was as if we had walked right back into 1955. The basketball hoops were rusty and hardly had any nets. The gym “locker room” for lack of a better word was also lined with old, rusty lockers that I didn’t even want to put my shoes into.
Well, fast forward and see what a newly remodeled YMCA looks like:
They have two pools actually. The one pool above is for swim meets, but during the week it is open to any member for lap swim. But Hannah tells me that they keep that pool about 15 or 20 degrees colder than the family pool. I’ll have to check it out – can’t be any worse than swimming in the outdoor pool at my old gym the first day of summer when it’s open! They have this gorgeous floor to ceiling fire place, plenty of work space areas with outlets, and a Tropical Smoothie café. Nice! I had to take a picture of the Aquatic Center sign – my maiden name is Hills, I thought my family would get a kick out of seeing that!
Then my Mom came over. I had gotten us tickets to see all the Academy Award nominated short films at a local theater. From noon until 4:00 (with only a 20 minute intermission) we saw 10+ short films – ranging in length from 7 to 30 minutes. I’ve always wondered how people would see any of those movies and when I hear those categories announced that night of the Oscar’s I don’t even really pay attention to it. But my Mom and I both picked our favorite from the animated and live action categories, and we said if either of those don’t win we could yell at the t.v. and say “what movies were you watching?! that should have won!”
We then met up the kadults and hit up our local Italian restaurant for dinner. We started in the bar area and it was a bit noisy with the live music, so we were happy to have a table in the dining room and talked about their school, politics, etc. Thanks for hanging out with me Momma! Mom and I each got the teriyaki steak kabobs – with fresh veggies, and a baked potato. Neither of us came close to finishing and when I got home I weighed my box and it weighed 1 pound 6 ounces! Insane. So I have the leftover beef and veggies and made a stir fry for lunch today.
So now the countdown begins!!! I’ve actually gotten a couple of leads in the past few days, and even had to rush to put together a “foodie” resume. My sister has set me up on Linked In. I was on there, but up until last week I’d really only been linked with my father in law – hi Carl! It doesn’t matter if either of those leads even work out, all I know is that it is a giant step in the right direction on where I want to be.
And that makes me very happy!
Oh, and before I forget! It’s my weekly WI! Last week I was 168.7. Today I am . . .
Down another 1.4! That makes a total of 10.6 pounds so far this year. I do think the new WW program is helping me make better food choices. It was interesting because I took some of my old calorie count points for the day – I’d been eating around 1500 calories a day, and if I did the points calculator, some of those days had 40-50 points in a day, and I am allotted only 30 points in a day. I do use all my 35 flex points for the week, but I don’t eat the exercise points. I am very happy with my progress so far.
And don’t worry, Hannah and I have plans for a mani/pedi on Friday before we go to Austin – we couldn’t think of a better way to celebrate the first day of the rest of my life on Friday!
Make it a great day!
You just keep inspiring all day long! So happy that you are making all your transitions so easily! Just so happy for you!
Thanks Abbe – I haven’t stopped smiling since I gave my notice! 😀 Hugs!
My scale does not work right anymore. What scale are you using now and do you recommend it? Your weight loss is terrific. Wish I could lose some weight like you. My portion control should be better. Two days of work left for you after today.
Hey Joanne! Hope you are doing well. I bought my scale at Bed Bath & Beyond with a gift card and the 20% off coupon – here is the link:
http://www.bedbathandbeyond.com/store/product/withings-wireless-body-bathroom-scale-in-black/1041912324?Keyword=withings+wifi+scale
It links to my computer and app on my phone – kind of high tech but it seems to not jump around like my old one – I could step on my old scale 5 different times and get a range of 10 pounds difference! This one is the same every time I step on it. I am so excited – two more days! 😀
Welcome to my world of a crowded gym. Luckily, if you are able to go in the daytime you can avoid the crowds. Your Y looks amazing!!! I would love an updated Y. I’m with Lisa and Tony, all the scones I have ever had have been dry. Now a savory scone… that might be something okay a little dry. Only three more days (insert cartwheel here) 🙂 🙂
It’s so funny because I thought of you Kym when I walked in and not a single treadmill was available!
It is very nice and only a short 12 minute drive from my house – which is not far because I live in the “sticks” and everything is 15 minutes away 😀
I’ve been doing carwheels for days!! 😀
Looks to me you had a great weekend with doing lots of fun stuff. I would never thought of going to see all nominated short films, great idea. As for the normal movies, I hope DiCaprio finally wins his Oscar, he deserves it.
I checked my linked in a couple of days ago and saw your name pop up. I will go back after writing this comment and “friend” you, you never know where it might lead to.
Only 3 more days to go ….
I accepted your request on LinkedIn – still trying to figure that out, but like you said, you never know!!
Hugs – hope Bella is doing okay 😀
Love that you joined the Y, I was a YMCA member for 20+ years before we moved to South Florida but in PA they are much different than in South Florida 🙁 What’s your LinkedIn name so we can all join in and support your next adventure? Can’t wait to go back to WW once our Australian vaca is done 🙂
You can find me at Beth “Biz” Velatini on LinkedIn 😀 Hope you are having an awesome time!
We have a new Y here that I used to belong to. It was really nice, but then the membership price went up to $50 a month and you still have to pay to take a lot of the classes — less than if you aren’t member, but you still have to pay.
Four more days!!
I did see that some of the classes like pilates cost more money, but they have about 20+ classes that are free. I thought we’d be able to do a household membership since Jacob and Hannah already go there, but they already get a reduced student rate of $29 a month, and turns out they are too old (almost 24!). So my membership is $55 a month, which isn’t too bad 😀
Have a great last week. I’m sure you will be missed!!!!!!
Cheers to your next chapter!
Thanks Roz!! I am so excited to see what’s next! 😀
Congrats on the weight loss! And that’s great that you joined the Y! Hope you enjoy it. You are doing great Biz!
And those scones sounds amazing! I’m afraid that I won’t be able to stop at just 1 though and at 3 SP, I wouldn’t want to eat two. But maybe I’ll make them for a treat! Never made scones before.
Thanks Amanda! That’s why I freeze them, then I only defrost one at a time – helps instead of leaving them on the counter 😀
Just had this conversation with a friend who talked about making savory scones (have you ever done that?). My complaint about scones is that they are always SO dry. It’s just a turn off to me. But maybe I just haven’t had a good one yet??
I think dry scones are just over baked – a good scone is amazeballs! I haven’t made savory scones myself, but I have heard of making cheddar cheese ones – okay, now I need to try making them. 😀
FOUR MORE DAYS! So exciting!!!!
I was just talking with someone over the weekend discussing how when you eat healthier, it seems like you get so much more food. And I think that’s actually true. More volume but less overall calories.
Yep, I agree – you definitely get more food the healthier you eat. After I meet up with Shelley I’ll have to take a trip to come see you! 😀
Mmmm, these scones look and sound delectable!
Thanks Suzi – hope you had a great weekend!
Dang, that is a very nice YMCA!
Happy last week of work. Nice of you to bring in food; you know they are going to regret seeing you go even more now, knowing that all of those goodies won’t be seen in the breakroom soon.
Oh and I always wondered where you got to see those Oscar-nominated shorts! Not around here, that’s for sure, but at least I know a real person (and not just an Academy voter…not that I know any of them, LOL) who’s seen them.
Next week I have a free one hour visit with a personal trainer that is included in my membership – looking forward to it! 😀
The scones look amazing! I will have to try that flavor combo. And maybe I’ll try your trick of grating in the frozen butter. I usually don’t use butter, just use yogurt. And no icing. But these would be so good for a special treat!
Oh, and the Y? When I lived in Texas, they built a new YMCA, and it was an amazing gym to belong to. And very inexpensive, if I remember right.
Thanks Debby! I haven’t thought to use yogurt vs. butter – hmmmm…I may have to try that! I found out tonight that after work is very busy – I’ll have to figure out the best time to go. Oh, wait, I won’t have a job, so I guess I can go at 10 a.m.! 😀
um your scones look SO GOOD! I signed up for food blogger pro when it opened last week because of you, so thanks for the inspiration to actually grow my “hobby” into something bigger. xoxo
You will love food blogger pro – there is so much to learn and I know your blog will soar – your photography is already amazeballs! 😀
Two questions…
1. Could I sub one whole egg for egg whites? I never keep the carton ones around.
2. I know you mentioned how your previously calorie counts translated to ww points, but just out of curiosity, do you know how your current days translate to calories? Are you eating roughly the same amount of calories but smarter food choices? I’m totally just curious, no worries if you don’t know 🙂
Hey Errign – I would just skip the egg white – it’s only 1/4 of a cup, and it was really to just get the dough to come together a bit – I’d just add a splash of almond milk in place of it.
I’d have to say that I am probably eating about 1300-1400 calories, but I think the saturated fat is definitely lower. Maybe with my new found time off I’ll do a few days where I will do a day comparison between how many pounds vs. how many calories. Only THREE MORE DAYS of work. 😀