Okay, I agree it’s not quite normal to decide after a minute of waking up and brushing your teeth to look at the clock and decide “I have time to make granola bars!” While I love my Copycat Nature Valley Granola Bars recipe, it’s sometimes hit or miss, and I can swear I make it the same every single time. Sometimes it’s perfect, other times it’s too soft and doesn’t stick together. While there is a time and place for crumbled granola, my first love is granola bars.
So I decided to do a test batch yesterday adjusting the amount of honey/brown sugar ratio. This batch made 8 squares – each one coming in at 261 calories and 36 grams of carbs.
- 2 cups old fashioned oats
- 1 cup mixed nuts
- 1/2 cup dried cranberries
- 1/4 cup honey
- 1/2 cup brown sugar
- 2 teaspoons vanilla extract
- 1/2 teaspoon salt
Mix the oats, nuts and cranberries together. In a stock pan, heat the honey and brown sugar together and cook over medium low heat for about 5 minutes, or until the sugar is completely dissolved. Remove from heat and stir in the vanilla and salt.
Toss the oat mixture with the brown sugar mixture mixing until combined. Press firmly on a baking sheet and bake at 325 degrees for 30 minutes. Let cool completely before cutting.
So with the carbs of the granola bar and the carbs of the vanilla yogurt, I gave myself a bit more insulin than I normally would. That kind of backfired on me – about 15 minutes before I wanted to leave for the gym my blood sugar was a perfect 99. Too low to work out. So I did the next best thing – went to Goodwill! Janine, you would have gone gaga over all the snowmen!
I didn’t buy any snowmen, but I did buy a new wallet. I’ve had my old wallet for years, and for some mysterious reason, it always feel a bit . . . moist. Not sure why, but it’s funny because whenever I am with Hannah, I’ll ask if she wants to touch my moist wallet. It cracks me up! Ha!
What I found was an all leather wallet, about the same size as my old one, and it really good shape. It’s a Rolfs brand which from what I can find online sells at Kohl’s, and so far I love it!
I love the price tag too $2.99! I had leftover black bean soup for lunch and realized when downloading my pictures I never got a shot of it – so I’ll use this old picture from a couple weeks ago. You can find the recipe here.
So Tony didn’t feel like pizza (shocker!) so it was Party Pizza Friday for One! I made a small, 7 inch pizza for myself – Italian sausage, baby spinach, mozzarella and lots of oregano. I puffy heart oregano!
Thanks for all your wonderful comments on yesterday’s post. You are the best! I am coming clean with my weight gain, and have restarted my zero scale – my only goal is to lose something each week between now and December 31 – whether it be –1, or –2.1! I’d have to say that most of that weight gain was from January through now. It is what it is, and it could have been worse, so let’s just move on, shall we?!
I am posting late because I had to take my car in this morning to get the oil changed. What was quoted as a $48 job for the oil change and removing a nail from one of the tires and patching it, suddenly turned into a $1093 job because he suggested I needed two brand new tires, and everything that goes with a 30k tune up – which I am not close to being at. Assholes. Just because I was a woman by myself, they feel they can go from $48 to over a grand?! No thanks!
Alright, time to get moving on this weekend – I can’t believe it’s already almost one in the afternoon already!
Have a great weekend – stay warm!
I have a Rolf’s wallet brand new in the box with tags still on it. Someone bought it for me about 17 years ago. Every time I go through my drawers and do I clean out I think hey I should use this but then I decide it is a little too small and back in the box it goes. It has even been in the yard sale pile before but I change my mind at the last minute.
Oil change guys are douches. MAK works for an auto parts store and he comes home with all these stories about the ladies who come into the store with horror stories from Jiffy Lube. I’m thankful that MAK does all the work on our vehicles, but at the same time I wonder how the oil change douches go home to their wives/gf’s every night knowing they jipped the hell out of some innocent chick who doesn’t know any better? UGH.
I’ve gained a shitton of weight over the past few years. Then I lost it, then I gained it back. During the course of that paleo challenge I just did, I am down 22 pounds. Gotta keep that momentum going!
PS – not saying you don’t know any better – OBVIOUSLY you do. I’m talking about the ones who don’t…
I gained weight in 2014 as well. Stress and emotional eating just take their toll. It’s like that for so many people, so don’t beat yourself up about it.
I am also going to get cracking on being consistent as well. We can do this!!
The granola bars look perfect! I love how much you’re able to squeeze in before work. That black bean soup <3 <3
Those granola bars look super tasty!!
The place that I take our cars for oil changes are always trying to tell me I need new ties or something else. Last year we got new tires at a different place and the next time I took the car in for an oil change I was going to “trap” them if they said anything about new tires. They must have noticed because they didn’t say anything for once!!!
I read yesterdays post (I’m a bit behind) and hope that you aren’t too hard on yourself. Your 2014 has been full of stress!!
Seriously Biz…..I don’t think it is unusual for you to want to make something first thing in the morning…granola bars are a good choice. I caught myself even saying….let’s see what could I make today??? My choice is “Toad in the Hole” an English dish…this should be fun. http://www.cooks.com/recipe/pv66434h/toad-in-the-hole.html
Delicious looking breakfast, cute snowmen, nice wallet, soup and pizza look good. Sorry about the weight gain, join the club……it sure is a struggle everyday especially with diabetes. I did like your numbers today….99 would be glorious to me, mine was 154 today. I had some fried chicken yesterday…no bike riding and exercise. Guess that did it for me.
I can feel for ya….have to watch those service stations, some can be a real scam and they do prey on women cause they think we don’t know our stuff. Glad you stood your ground. Have a great day despite the bad experience…..take a break today and relax. 🙂