All I can say is just. . . WOW. When I asked if you could help me pay it forward to he children’s ward at the hospital Tony stayed at for the first 8 days of 2014, my original goal was to be able to donate 20 DVDs. It seemed every day for a string of days, I’d have package after package from Amazon.com and directly from readers. It was like Christmas in January!
I am the type of person who always tries to spin something negative into a positive thing. My glass is always half full. Yes, I have my moments when I think I can’t handle another thing, and then all I do is ask if you’ll help me and you all will make some sick kids VERY happy when the are recovering in the hospital to see movies that are new releases! Not only did I receive dozens from Amazon.com, I was able to buy lots of DVDs from people who sent me money, checks and paypal.
Yep, I received 87 DVDs!! I still can’t believe it. So thank you from the bottom of my heart who sent DVDs to me. I did have several that I couldn’t identify who they came from, so if you don’t see your name listed below, please email me so I can give you props!
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Peggy
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Ryann
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Christine
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KayLynn
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Stephanie
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Sherry
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Victoria
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Michelle
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Kym
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Christina
- Carrie
I feel like I am missing a piece of paper I wrote names down on . . . but THANK YOU to everyone who participated! I plan on contacted the hospital this week to drop them off. I did think this was funny though – from two different parts of the country – one in Pennsylvania and one in Texas, and from two different companies, I got DVDs mailed like this! So thank you for thinking I am awesome!
So this week I am calling a “do over.” Last week my blood sugar and/or work got in the way of me getting to the gym. I need to fix that by getting to the gym Monday through Thursday, and if my blood sugar is stable at lunch, to also get in my swim at lunch – it does my body good to swim after doing weight training. So I am starting over the 12 Week Program, but I am switching it up. Looking forward to Kris Gethin’s workouts, um, let’s just say that they are a bit much! While I do like the idea of doing cardio before and after the strength, the workouts were just too intense – I looked ahead to week 10 and it looked as if I’d be spending close to 60 minutes on the strength portion alone!
So I am doing this new 12 week training program. While the reps and sets are shorter, I plan on using heavier weights. My other goal this week:
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No wine Monday – Thursday
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100 ounces of water every day
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Strength Train 4 days at the minimum
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210 minutes minimum cardio
I also have to switch my schedule around a bit – spending an extra 30 minutes at night packing my food/blogging for the next day, etc., so that when I wake up, I just need to spend 15 minutes getting out of the house to the gym. My hope is to get to the gym by 7 – leaving me with 90 minutes to workout, shower and drive the minute to my office.
I am still not used to staying up so late. Friday night I didn’t get home until 12:30 and Saturday I didn’t get home from the restaurant until 11:30 – which isn’t bad, but I am usually not sleepy right away, and I ended up staying up until after 1:00 watching Girls on the DVR. I still have so many shows to catch up on – never watched American Idol, or Biggest Loser. Which means we slept in both days, which I don’t necessarily mind, but it feels like the weekend goes by in the blink of an eye.
Tony had been planning my Sunday breakfast for over a week. He saw in passing on one of the myriad of cooking shows I watch huevos rancheros and thought “I haven’t made those for my Biz before!” He bought a small chorizo sausage, in the casing, removed the casing and sautéed that up with some canned potatoes. Made two fried eggs on top and some marble rye toast with jalapeno jelly. This was both breakfast AND lunch and you bet I ate the whole thing. Although I thought Tony was going to choke while cooking the spicy chorizo!
I wrote on my Healthy for 2014 that if I tracked my calories for 7 days straight, I would reward myself with a manicure. Well, my weekend eats weren’t the greatest, but I tracked it all.
Saturday:
- slice of toast with 1 pat of butter for breakfast
- Tony and I quickly changed our mind of having Chinese food and instead went to the Texan. Split 1/2 a smoked sausage sandwich, 1/2 a bbq beef sandwich and small sides of baked beans and cole slaw
- a cup of creamy tortilla soup at work
- after work – 8 Triscuits with port wine cheese
- Total: 1311 calories, 167 carbs, 41 fat and 43 protein
Sunday:
- that amazeball breakfast up above for breakfast/lunch
- afternoon snack of 8 nachos
- dinner was classic roast beef with mashed potatoes and carrots
- Total: 1170 calories, 125 carbs, 47 fat and 65 protein
So last week I weighed in at 159.8. This morning?
So I basically maintained. Given my lack of exercise last week, I’ll take it!
We are back to bitter cold the next couple days. Right now at 6:20 in the morning, it’s –3, but with the wind chill feels like –22. Tonight’s low? -22! Ugh. Off to warm up the car though and head to the gym. Stay warm my friends! Make it a great day! And um, I promise to do something with those toes next week!
Yay, that pile of DVDs for the kids is awesome!!!!! Also, what is port wine cheese! That sounds amazing and I want some 🙂
Ugh! I still need to send my DVDs. It’s been a rough couple weeks, is it too late?
Your readers are so awesome! Great haul for the kids at the hospital.
How cool that you got so many DVD’s. I could have sent some I had but I don’t think the kids understand Dutch.
You say your weekend eats weren’t great but looking at your calories I would say you ate not many calories. Hope you eat a bit more on your days of strength training because your body needs that.
Yep, I definitely have gotten my calories up to the 1500 range – no worries Fran. I don’t mind the lower calories on Saturday and Sunday because I didn’t work out.
Hope the no wine drinking during the week is going okay for you!
hey, you still had a loss and every bit counts! And WTG on all those DVD’s! I’m sooo happy to see those since I couldn’t help it makes me feel better to know so many others could. Those will really be a blessing to the children in the hospital. And while I can’t criticize b/c my toenails haven’t seen new polish since last September (only my big toe is holding on to a little bit of it lol), I think your feet deserve the next reward!
Yes, I agree the feet need attention too! Glad I am not the only one who outgrows their polish! 😀
And save your $$ for being a stay at home Momma – so happy for you!
YAY!!!! That is so awesome. The internet really rocks sometimes 😀
It sure does. Sorry about the delay in your house. I did residential real estate law for years, and sometimes it takes forever to clear up the title, but it will be worth it in the end. Hopefully it will get settled sooner rather than later!
So glad about the DVDs! I bought some balance bars this weekend . I had the cookie dough one it was awesome
I had a mint chocolate cookie dough this morning – so fricken good!
OMGosh, the dvds are still in my car. DANG IT!!!!!!
I’m giving myself a do-over this week, too. Bad couple of food days but nothing I can’t fix!
You can still send them my way Erin – I pass by that hospital on my way to work everyday.
Yep, do-overs are necessary every once in a while!
WooHoo on the DVD’s!! That is great and I am so glad I could help out! You are rocking on those workouts! I hate cold weather & you are to be congratulated on getting out of bed so early in the morning in the below freezing temps to get your 1st workout in for the day. High five!! 😀
High five right back at you Sherry! 😀
That is such a great thing you did! Stay warm!
Thanks for helping Lisa!
Im so happy you got such a great response – that’s awesome! yea for new DVD’s for the kids!!!
Gosh that practice is amazing and gosh its just too darn cold. School is off today and tomorrow – AGAIN!
Yep Courtney – so done with this winter already!!
Fantastic response for DVD’s, I am sure there will be a few smiles as big and little kids watch those DVD’s. Burrrrr….it’s cold here too. I hope this is not a sign of things to come….if winter is extreme cold, I hope summer will not be extremely hot….uge, I will be heading for someplace cooler 🙂
Breakfast looks goooooooood Tony!!! I would be happy with your weight Biz…..that looks good considering how far you’ve come. Keep warm, oh and tell your sister to get her breaks fixed, could be the breaklines are rusted.
Yep, it was a delicious breakfast Louise! I know, I am hoping for putting up with our winter we’ll be rewarded with a nice summer – fingers crossed!
Yep, she needs about $1200 in repairs – one of the lines to the brakes is cracked, which was leaking fluid – scary stuff! Glad you were okay Louise!
Way to go getting all the DVDs, the hospital will be so happy! Nice maintaining, better than a gain any day. Have a good week, stay warm!
You too Jacky – hope you got to stay at home with your kids while the schools were closed – at this rate the kids will be in school through June!
Yay! !!! So glad we could help out! Cheers~
Thanks for helping Carrie – I added you to the list – I knew I was forgetting people!
Wonderful response – the hospital will be very happy!
The only thing about the pedicure is this weather – even living a few blocks from my usual place, I so don’t want to go from the shop to the car and car to house in just flip flops!!
Yep, that’s why I decided to reward myself with a manicure first for tracking my calories!
No, you didn’t maintain, you lost weight! It totally counts.
You are so sweet Marcia – thanks! 😀 I loved the picture of your son sitting on his chair, eating yogurt – he’s getting so big!
SO SO happy you got so many DVDs…amazing!! <3 <3 That breakfast looks AMAZING! Have a fantastic week
You too Erica – hope it doesn’t get too cold in your neck of the woods!
Dang! I’m sorry I missed this volunteer thing. Good job!
No worries Lisa 😀
How cool that you got such a great response! 🙂
Sounds like you are setting yourself up for success this week and I bet you will be calmer, too…getting everything done the night before makes for an easier morning, although I guess you’ll still have to be scraping snow off your car, so there’s that. Boo on this ridiculously harsh winter!
Yep, cleaning off the car is always a variable – we haven’t had snow in a few days, but I think more is coming – waaahhh!
I think your glass is like totally full! Good work, Biz!
Thanks Abbe!
WOW – that is definitely the way to be overwhelmed!!
I hope that you sugar (insulin?) levels are where they need to be this week so that you can get in all of your workouts!!!
What’s weird Kim is that it’s never an issue for my morning workout – if I wake up with a blood sugar of 101 and workout without insulin or food – it jumps to the 300s! Conversely at lunch if my blood sugar was 101 and I worked out, it would drop 75-100 – and zero being death, it’s too low to work out at that level. So far so good this week!
This cold weather is really starting to get to me – we’ve had to cancel our family ski lesson twice now!
Here’s to a good week – you’ve got this!
Thanks Heather – keep practicing walking on your hands – you’ll get it! 😀
If I could contribute to your cold weather cause, I would send warm air your way. We are having lows in the 50s and highs in the mid 70s. “Almost” makes me feel guilty except I know we will deal with very, very HOT weather in the summer while you are doing a lot better.
OMG Caron, that is the idea temperature range for me!! But I will feel sorry for you in the dead of summer!
The DVD haul is just so cool! So happy for that hospital and the kids (and some adults evidently) who will reap the benefits.
Yep, I was completely shocked by the response! 😀