After my two day rest over the weekend, and then starting back to exercise on Tuesday, I kept thinking to myself, doing nothing is so much easier! It’s a lot easier to think about what you should do, want to do, etc., then it is to actually do it.
But success doesn’t come without work. Making each day the best you can be will be the only way you will get to your goals. And I love that I am walking the walk and not just talking about what I want to do.
Breakfast was quick and easy – granola and Chobani! I got right to work when I sat down at my desk and realized afterward that I never took a picture – pretty sure you know what it looks like though! I bought this granola simply because I had a coupon which made it $1.99 a box. I can’t make granola for $1.99. Not sure I am a fan though – it kind of has an artificial taste to it. I used my Chobani spoon too – I love this spoon.
Speaking of Chobani, I got an email from them yesterday hoping to get the word out about some possible mold on some Chobani products.
An open line of communication with our community is of paramount importance to us, and we want to make sure you are aware of a current conversation resulting from quality concerns surrounding certain cups. We address the details in this blog post here, and specifically which cups may be affected.
If you think that you may have gotten some bad Chobani, just click on that link above and follow instructions on how to get replacements.
I decided to do the stair master yesterday – but not any which way. I did 5 minutes facing forward, then 10 minutes sideways to my left, 10 minutes sideways to my right, and then 5 minutes backwards – with a cool down I did 100 flights of steps. Not gonna lie, the going backwards part freaked me out a bit since you can’t really see the steps – but, I didn’t fall.
Lunch was . . . eclectic, but delicious. I had a cup of leftover pasta, 3 ounces of grilled sausage, a cup of broccoli that I cooked in about 1/3 a cup of tomato sauce. I added another teaspoon of pesto too – I love that shit.
This was very filling too – I need to remind myself to eat more veggies.
I had gyros burgers (wow, that link goes back to 2009!) on the menu, but I switched it up a bit. I used meatloaf mix (beef, pork and veal) to make the burgers and I used just 1 tablespoon of shish kabob seasoning, 1/2 teaspoon of black pepper and 1/4 teaspoon of seasoned salt for the burgers. Tony and I each had a 5 ounce burger.
I wish I knew what exactly was in that seasoning, but it says “salt, celery seed and spices.” Huh. All I know is that it is super flavorful, and because of the mix of meats, super juicy. I only cooked the burgers about 3 minutes a side over medium high heat. The key to a gyros burger though is having a crispy pita – I simply melted 1 teaspoon of butter in a pan, and pan fried the pita before stuffing. Pretty sure butter makes everything taste better.
I bought the tzatziki cups at my store – they sell gyros in the deli and I just asked for two cups – .25 cents each and the perfect amount – maybe 2 tablespoons? That’s my favorite part of any gyros.
Guess who came to dinner last night before Kyle? Mo the chipmunk! Although he’s pretty skittish and will dash away as soon as I open the door. I think its funny that he sits in the bowl sometimes when he eats.
But then Kyle kicked everyone out later on – even the birds. Two cardinals were sitting on the deck railing wondering when the hell Kyle was going to get done.
Tony makes fun of me because he said at this point, I have more pictures of Kyle than I do of trees! Maybe that’s a sign that I need a dog.
Last night it was back to the tougher second month of Insanity – I had forgotten how hard the Max Cardio Interval was. In fact, when I turned it on I yelled to Tony “this one is only 45 minutes!” Um, well, the last 32 minutes doesn’t stop until the final stretch. Whew. It was tough but I gave it 100%. I was just a tad schweaty at the end.
Okay, I need your help here. This is one of Tony’s pet peeves of mine. Whenever I make corn, I roll my corn in the stick of butter. Tony says you are supposed to use a knife to take what you need and spread it over your corn. So I need to know . . . show of hands how many of you roll your corn in the stick of butter!
I don’t know if its my computer or what, but fatsecret won’t let me enter my food the last couple days – oh well, I am sure you guys can go about your day not knowing how many total calories I had.
Time to get this show on the road – make it a great day!
We do the heavily butter a slice of bread and then roll the bread around the corn.. You can use the bread for many cobs of corn.
Such a great idea (I’ll just have to try not to eat all the bread at the end!) 😀
Okay: can you become my motivation coach? I’m still too much in the doing nothing is easier mode. Every time I come here, I get motivated but somehow I “forget” by the time it’s time to workout. I need to get back on track and once I am it’s easier but starting seems to be so hard at the moment.
Speaking of errors: I tried to comment on your blog yesterday but got an error by wordpress, same on Roz’s blog so couldn’t comment yesterday.
Going to hit publish now, let’s see if it’s working today 🙂
Seems like its working today Fran! I hope I can get you motivated to move today – I can send you daily emails too – whatever works for you! 😀
I love your comment about being more than just “talk.” This is something that my husband and I mull over sometimes. I don’t wanna be the type of person who always has big ideas, but never follows through with them!
Haha, Chris always teases me because I love taking pictures of little critters. They crack me up!
This picture reminds me of your backyard scene: http://allcreatures.tumblr.com/post/58646090587/via-500px-by-david-a-tamayo
It’s one of my favorite blogs!
Thanks Alex – I’ll have to check that out! But I’ll have to tell Tony not to worry, I won’t stop taking pictures of clouds and trees. 😀 Hope you are enjoying Saipan!!
Not sure why but your comment ‘lunch was……eclectic’ made me laugh so hard! And WOW – backwards on the stairmaster? You are so much more coordinated that I am!
Ha, your welcome for the laugh! 😀 And it was hard, not gonna lie I thought I was going to go off of it face first!
Well, I admit I do both. If not at home, with other people I’m polite and cut off the butter, but if it’s just me I roll away!
I guess even with other people, I am not polite because I rolled it when my Momma was over. 😀 Hope your son had a great first week of school, so exciting!
In India people put lemon,salt and chili pepper on their grilled corn.You should try it sometime,it’s very good
That screams me – I’ve been in a Mexican grocery store where they put mayo (maybe its creama now that I think of it) Parmesan cheese and hot sauce – I agree with the hot sauce, but not the mayo!
My grandma taught me how to butter corn – it is a mix of you and Tony. I cut off a chunk and put it on my plate and then roll my corn in my own little chunk of butter.
BTW – even though it is hard to work out you are rocking it. Your face is looking so lean!!
Thanks for the compliment Kim!
Google Recipe Analyzer and click the first link that comes up. It helps to get nutrition facts for homemade recipes. PS: I melt my butter then use
Thanks Maria – I’ll have to check that out. 😀
Just salt for me on corn.
How the he double hockey sticks does the salt stick without butter??
It doesn’t really, I salt as I go. 🙂
See Jacky – he said hockey sticks, he must have been thinking about field hockey! 😀
I roll it in the butter!
We use “I can’t believe its not butter” spray for our corn if anyone is buttering. I eat mine straight from the grill plain, sweet.and yummy.
Those gyro burgers look fantastic! I use a knife to butter my corn or use the spray…sorry Biz! 😉 I do like your idea though!
I’m with Tony on this one!
I’m with you Biz . . . sorry Tony, I roll mine in the stick of butter too! Yummmmmmmy!