How did everyone survive the 4th of July? Did you concentrate on the food more than the company? Did you plan to splurge that day? I know my dinner was 20 points, which included strawberry rhubarb pie.
My downfall was that I didn’t count points at all last weekend, and I only exercised Tuesday through Thursday. That’s not acceptable.
My goals this week:
- no wine Monday=Friday
- exercise a minimum of 60 minutes a day
- eat more fruits and veggies
- track everything!
What are your goals this week? Are you happy with how your summer is going?
Hannah comes home today! But right now I am off to the grocery store to buy stuff for me and my SIL’s lunches this week – she LOVED my zucchini lasagna, so that’s on the menu, along with:
- grilled chicken apple sausage with sauerkraut and sauteed apples
- pulled chicken bba sandwiches with a broccoli bean salad (recipe to follow this week)
- Indian beef curry with brown rice (recipe to follow this week)
- shrimp pad thai with chicken egg roll (recipe to follow this week)
Anything new on your menu this week? Have a great Sunday!
Yesturdays Arbeit ffcr Morgen ein Blick auf einige Beispiele Beachtet dseeis Beispiel, fcber gezeigt David halign an linkedin und stellen Sie sich es vor um zu sein sehr informativ und auch der Punkt
chicken costume, 2008-11-16This reivew is from: Best Price Chicken Deluxe Costume Adult SaleWe had so much fun trick or treating. The costume was such a success at events. The little children would come into the church, to my daughter and pull the suit and say “Hello Chicken ‘. Look your a chicken! The best bid for the best time.
My 4th of July was pretty low key but I made up for it this past weekend with a birthday celebration that continued on until yesterday. I forgot to post my challenge update but I think you already saw it (http://finallyfiguringitout.blogspot.com/2011/07/older-and-wiser-or-just-older.html).
I’m just going to keep doing what I’ve been doing and looking forward to getting to goal of 101 pounds lost during the 101 days of summer challenge. It seems like the right thing to do.
Hope you had fun catching up with Hannah.