I am cheating this week – instead of doing a huge recap this week, I am asking my participants to leave a comment on this post on how their week went. I know Errign had a good week – she found a job in her new town! I know she’ll have more friends than she’ll know what to do with. 😀
And my sister is going strong on the exercise – even doing 50 minutes of TaeBo before her daughter’s softball game – way to go!
And Tracy has updated her blog after a couple years off – go Tracy! Check out her latest post here.
Enjoy your Sunday!
Biz
Perhaps Biz doesn’t realize I haven’t officially signed up for this year’s challenge….
Here goes: I took 6 x 40-50 minute regular or Nordic walks last week. I had one monster day during which I took over 15,200 steps – not because I was exercising but because I was running errands and shopping in/at the city center! 🙂 I had one day of strength training with kettlebell.
My eating was pretty irregular last week. I feasted on some days, and on some days I ate reasonably. I also learned to make green smoothies!
I don’t weigh myself, so I’ve nothing to report on that front. (I did get kind of depressed when I shopped for new tops on Friday. Talk about middle-age spread!)
Last summer was just a warm-up!!
Thanks for letting me sneak in to the challenge so late, Biz! I missed the start of this summer’s challenge completely.
I forgot to add that I’m going to track my progress by posting goal jeans pictures on my blog. I have my starting set at http://bodycapable.com/1335/weight-loss-in-pictures/