I have a confession to make, in full disclosure, that I did have two glasses of wine last night after declaring I was kicking alcohol to the curb. It was the last of a bottle, and now my house is wine free 😀 My goal is to go the whole month without alcohol and see how that helps with my weight. The funny thing is, when I started this blog in September 2008, I weighed 168 and that’s exactly what I weigh today 🙁
But I started my Monday off on the right foot – even after getting a text that my friend was not joining me at the pool . . . I went by myself and swam for 30 minutes! 😀 It was 73 degrees this morning – the water was perfect and such a great way to start the day.
Although my blood sugars are wonderful, I think I have to go back to calorie counting. I want to ensure that my percentage of calories from fat stay around 25%, and on days that I work out twice I consume 1800 calories, the days I only work out once at 1500 calories.
Tony makes the best omelets I’ve ever eaten. I’ve watched him make them dozens of times, but he somehow gets them so fluffy! So while I was posting my blog yesterday morning, Tony took over the kitchen 😀
Our store had pork butts on sale for .99 cents a pound. I don’t know what I was thinking when I put a 7 pound roast in our basket, considering only Tony and I eat it! Luckily with the leftovers I made east Carolina pulled pork – with lots of vinegar, crushed red pepper and Tabasco.
Tony actually found this mustard for me at Menard’s of all places! If you love mustard, find this:
Make it a great day!