A giveaway that is! Kerstin at Cake, Batter and Bowl picked my name – now I have chocolates to put out over the holidays – thanks Kerstin!
I got a kick out of the nutritional label!
Breakfast was a 4.5 ounce potato, 3 ounces diced lean beef from last nights dinner, with a fried egg on top. Surprisingly, NO CHEESE!
Later in the morning I was sharing my homemade marshmallows at work, and decided to add one to my cappuccino – I actually didn’t eat it, but it looked pretty!
My workout co-worker Renee and I did a sculpting ball dvd last week, but we didn’t have any sculpting balls, so we used hand weights. We loved the video, but it was a copy and kind of skipped. She was on a mission to find not only the video, but when I got to work, this was sitting on my chair!
This is basically what we’ll look like! :D I asked her how much I owed her, but she said since I’ve brought her so much food over the years, it was on her! Thanks Renee!
Lunch was my BSI garlic soup, in a multi grain roll as a bread bowl. But when I pulled out the inside of the roll, I broke through the bottom and it leaked! No problem, it still tasted good! I had a fuji apple and my greek yogurt, peanut butter and agave nectar dip.
Later in the afternoon, Hannah brought me a skinny sugar free vanilla latte – thanks Hanners!
For dinner I decided to make bone-in parmesan chicken. I hardly took any pictures! I was home alone – Hannah was at work and Tony hadn’t gotten home from a meeting, and I had FoodTV on in the background, so I was a bit distracted! But my plate is 5 ounces cooked shells, 1/2 cup sauce, 1 ounce mozzarella cheese and 4.5 ounces of chicken breast. While you see a whole chicken breast with skin on my plate, I went back into the kitchen and peeled off the skin and diced up the chicken and mixed it with my pasta. 😀
Stats for the Day
- 1569 calories
- 44 fat
- 179 carbs
- 116 protein
- 17 fiber
- 35 minute The Firm Sculpting Ball DVD
Off to watch Find My Family – gotta grab a box of Kleenex! Hope everyone had a great Monday – see you tomorrow!