I had on the menu Creole Fried Fish with Parmesan Zucchini coins – only one problem – I opened up the fish package and it STANK to high heaven! I’m pissed because I bought it fresh on Friday, and today was the sell by date! Tony was hungry and we still had to drop off one of our cars for service, so the only thing readily available was to make burgers!
All together dinner comes in at 531 calories, 39 fat and 4 carbs. One thing I have noticed in this South Beach diet is not only how much less insulin I am taking – today for example I only had 29 carbs all day – but my meals have a higher percentage of fat and I am not getting any where near the amount of fiber I was getting – I may need to start supplementing! Do you supplement your diets with vitamins you don’t get in your diet?
Stats for the Day
Off to snuggle with Tony – I think its a new Jon & Kate tonight! See you in the morning! 😀