No, I didn’t have bread, but I baked my breakfast in a new mini bread pan my Mom found for me at a garage sale.
- 1 cup egg beaters
- 1 cup egg white
- 3 ounces chopped lean deli ham
- 2 ounces chopped baby spinach
- 2 ounce Mexican cheese blend
Each loaf comes in at 76 calories, 1.9 fat, 11 protein, 2.5 carbs and .6 fiber. I wish I would have known that before this morning, because I only grabbed two for my breakfast:
But I brought a plain Chobani to go with it, but even then, my breakfast was only at 250 calories, so I added 45 calories and 3 grams of carbs to my Chobani – a tablespoon of Reese’s icecream topping!
Morning break is over – luckily my lunch is a bit more substantial – come on back for Southwestern Spaghetti Squash Bake!