Whew, after a food fest like yesterday, I was actually looking forward to eating better today!
I didn’t do my normal grocery shop – I will probably go after dinner so I don’t have to make daily trips to the store! So this morning I had to rely on what we had on hand.
I decided spicy oats were in order – and when I went to crack the egg, I realized it was a hard boiled one that I forgot was in there! So I diced that up, but it over my spicy oats and then added 3/4 ounce of cheese – this mornings cheese was called Appenzellar, which is from Switzerland. I got it at the cheese market last week – it has a pretty strong smell, is nutty and also slightly tangy – really good!
Breakfast comes in at 308 calories, 14 fat, 17 protein, 28 carbs and 4 fiber.
I am planning on walking at lunch today for 45 minutes, and then try to do 30 day shred when I get home from work – and drink lots of water today!
Morning break is over – see you at lunch! 😀